logo
episode-header-image
Feb 2025
19m 21s

219. The 5 Identity Shifts That Transfor...

SUSAN CALLENDER
About this episode
tail spinning
Up next
Aug 6
292. Confidence Isn't the Fix: You Keep Fixing the Wrong Thing
You got the promotion. You landed the client. You delivered the flawless presentation. And within days, the insecurity found a new target anyway. In this episode, Susan Callender breaks down why fixing the circumstance almost never fixes the feeling, and what to build instead so ... Show More
18m 28s
Jul 30
291. Stuck on Purpose: Why Working Harder Backfires
You worked harder. You delivered more. And the promotion still went to someone else. Most people chalk that up to politics, or to not being likable enough, or to bad luck. In this episode, Susan Callender breaks down why none of those explanations are true, and lays out the actua ... Show More
19m 35s
Jul 25
290. Why Success Hasn't Changed How You See Yourself: How Your Self-Concept is Keeping You Small
You've earned the seat, the credentials, the results. And somewhere underneath all of it, a much older belief about who you are is still quietly running the show, deciding what you attempt, what you avoid, and what you'll actually let yourself believe about your own capability, n ... Show More
23m 6s
Recommended Episodes
Jun 2025
Present Like a Pro: The 4 Brain Hacks Used by Top Performers [Social Intelligence Brief]
Most people think confidence means knowing exactly what to say. But in reality, social confidence starts with knowing how to start—not how to be perfect. In this episode of Social Intelligence, AJ Harbinger and Johnny Dzubak break down how to overcome the awkwardness of small tal ... Show More
14m 49s
Oct 2025
Never Feel Awkward Again: 5 Social Skills That Make You Instantly Confident
Boost your Communication Skills and get the life and job you want🤩⁠https://academy.explearning.co/landing/plans/1495891⁠Do you ever feel awkward in social situations? 🫣You’re not alone — but you can fix that. In this video, I’m sharing my top 5 social smoothness tricks to help ... Show More
10m 6s
Dec 2023
How to build lasting Self-Confidence
<p><strong>In this episode...<br /> <br /></strong>We analyses the "Act as if" concept from Cognitive Behavioral Therapy (CBT). Can pretending to be confident and likable really help you overcome social anxiety? We share the theory and our thoughts on its practicality.<br /> <br ... Show More
8m 30s
Aug 2025
Most People Get Confidence Completely Wrong...
Want to feel more confident in your everyday life, work, or relationships? In this special compilation episode, I’m sharing 5 powerful confidence lessons shared by past guests — insights that I wish I heard years ago. These aren’t your typical surface-level tips. Each one is a mi ... Show More
21m 47s
May 2023
#546: Confidence Immersion and Faking It Till You Make It
In this episode, we explore the concept of "confidence immersion" and the power of "faking it until you make it" as a way to increase both our perceived and actual confidence levels. We discuss the science behind this approach and share personal anecdotes and expert insights on h ... Show More
40m 10s
Mar 2018
Get Social Skills! 10 Tips that Really Work (tap along)
<p>In this episode, we share 10 social skills you can easily implement as well as a tap along to show you a little of what is possible.</p> <p>By the end of this episode, you will have social skills to try out for yourself and you will get an experience of a healing technique.</p ... Show More
34m 56s
Jun 2025
Never Be Overlooked Again [Social Intelligence Brief]
You only get one shot at a first impression—and most of it happens before you even speak. In this episode, AJ and John break down the four science-backed factors that shape how people instantly judge your presence, confidence, and trustworthiness. Whether you’re walking into a jo ... Show More
15m 29s
Jul 2025
How to Speak with Confidence at Work
Ever feel like you’re not being taken seriously at work? In this episode, I’m sharing three tools that will instantly level up how you’re perceived in meetings and conversations. From how you speak to how you set boundaries, these simple shifts will help you show up with more con ... Show More
15m 54s
Jan 2021
How To Overcome Feeling Internally Unconfident While Faking External Confidence
The mask of confidence is real. You are trying to be a confident person to others while internally your confidence is getting lower and lower. In this podcast, I run through 3 ways you can start to grow your confidence internally and be the person you want to be!5 Day Challenge t ... Show More
18m 40s
Dec 2023
The Mindset That Makes You Socially Confident
<p><strong>In this episode...</strong> <br /> <br /> When you're around other people, are you constantly worrying about what they think of you?<br /> <br /> Are you trying to act perfectly normal, say the right thing, be casual and cool? But inside you feel tense, nervous and anx ... Show More
13m 25s