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Jan 2025
11m 34s

#105. 5 Essential Tips To Easily Bounce ...

Atavia Minoudis, Reg. Nutritional Therapist DipCNM. Inspired by Dr. Rangan Chattergee, Jay Shetty, Mel Robbins, Andrew Huberman, Mark Hyman, Dr. Joe Dispenza, Wim Hof
About this episode

Do you ever wish you could recover quicker from sick bugs during the winter time?


Your gut could hold the key..


In this episode, we'll explore the top 5 essential tips you can't overlook, if you want to bounce back from winter sick bugs like norovirus. You'll learn:


  1. My top 5 Tips to Bounce Back From Winter Stomach Bugs
  2. How these tips can help to recover more quickly than ever before


To find out the 5 key steps to bounce back from winter sick bugs, hit play and listen now!



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This podcast is dedicated to helping women with IBS and poor gut health.

Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques.

Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system.





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