Mel Lathouras, a singer and performer, shares her journey of helping others sing fearlessly and overcome the narratives that hold them back. She emphasises the importance of embracing fear as empowering and using it as data to uncover limiting beliefs.
Mel discusses the process of helping her clients move through fear, which involves having compassionate con ... Show More
Aug 5
161 - Personal Reflections on Imposter Syndrome
It’s my birthday … it’s a big milestone birthday … as such, this episode is a little bit different to normal episodes.As I reflect on my career, my business, and my work, the themes of imposter syndrome, humility and authenticity have been percolating … and I wanted to share some ... Show More
13m 13s
Sep 2024
How to Stand Up for Yourself
You want to advocate for yourself more.
But you’re not sure how to do that.
You know you deserve to be heard, but finding the right words—and the confidence to say them—can be tough.
In this episode, I’ll show you 3 simple strategies to stand up for yourself.
Plus, I’ll reveal ho ... Show More
13m 3s
Oct 2024
340. How to Find Your Authentic Voice & Start Your Own Podcast! W/ Caroline Aylward
In today’s conversation, we discuss the power of storytelling through podcasts as a way to spread your message and expand your reach to increase your overall impact in the world. We explore how to find your voice, the importance of showing up consistently, and the courage that’s ... Show More
45m 59s
Dec 2024
[Quick Tip] How to be a Great Guest and Still Share Your Message Effectively on Podcasts, Panels & Fireside Chats - 307
“I’ve been booked to do a fireside chat at a conference, have you got any tips?” This is a question I got a few weeks ago from one of my Green Room clients, and she actually had the event this week. In response I shared with her some tactics she could use before and during the e ... Show More
21m 12s
Jul 2023
Mastering Difficult Conversations at Work with Darlene Hawley
Join us as we unlock the secrets to address difficult conversations. Discover practical tips for effective communication, conflict resolution, and mentorship. Learn how to approach sensitive discussions with empathy, maintain authenticity throughout, and foster understanding even ... Show More
28m 56s
Jul 2024
How to Have a Difficult Conversation
Need to have a difficult conversation, but you're not sure what to say or how to say it?
In this episode, I’m revealing 3 simple steps to confidently approach your next hard conversation. I'll guide you through the exact words to use, how to maintain your composure, and make sure ... Show More
12m 14s
Jul 1
What to do When Someone Talks Over You
Ever had someone start talking over you while you were still mid-sentence? In this episode, I break down exactly what to do when that happens. You’ll learn the common mistakes people make, how to respond without escalating things, and why using someone’s name can shift the entire ... Show More
13m 31s
Jul 29
What to Say to Someone Who’s Grieving
When tragedy strikes, most of us go silent—not because we don’t care, but because we don’t know what to say. In this episode, I walk you through exactly what to do (and what not to do) when someone you care about is going through grief. From the well-meaning phrases that actually ... Show More
15m 30s