137 - I Talk Too Fast - How To Slow Down

In this episode of Speaking with Confidence I’m answering a question from my community:

“How do I stop talking so fast when talking to someone in person?”

Talking fast isn’t always a bad thing, but when you’re nervous, anxious or trying to say ‘all the things’ in a limited amount of time we can talk too fast and drown our listeners in all the words.

Listen in to hear

• How to manage your nerves when speaking
• Why it’s important to focus on connection with your listeners, not just delivering your content
• My top tips for slowing down mid-conversation, when you realise you’ve sped up
• How to engage in a dialogue with your listeners, rather than just a hyper-speed monologue
• Why chatting with your own internal dialogue is a powerful strategy to slow down and connect with your listener.

Other episodes mentioned:

11 - How to overcome your nerves once and for all

74 - The Powerful Frame Your Thinking Method

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