'Thought Daughter' delusions: intellectu...

podmothers sephy & wing enter the chat: spiralling on running out of time, expectations and high standards, graduation anxiety, and comparison. ✷ see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwingshop ✷ www.sephyandwing.co.uk 

podmothers sephy & wing enter the chat: spiralling on microtrends, nostalgia, consumerism, online fashion discourse, and the misconceptions around 'honouring' your inner child. ✷ see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwingshop ✷ www.sephyandw ... Show More

podmothers sephy & wing enter the chat: spiralling on contagious negative spirals, eating disorders, and mindsets, struggling with identity and direction, and developing a sense of self. ✷see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwingshop ✷ www. ... Show More

You’ve read the books, saved the Instagram carousels, diagnosed your attachment style (hi anxious girlies 👋), and can spot a spiral from a mile away… but you’re still spiraling?! 🌀 In this episode, we break down: 💭 Why high self-awareness doesn't stop the overthinking 🧠 The " ... Show More

✨ Ever feel like your brain just won’t shut off... even when everything’s actually fine in your relationship? You’re spiraling, checking for signs, running worst-case scenarios, and overanalyzing their every move... but you know deep down, it’s you, not them. 🤯 On this week's ep ... Show More

Stella Tsantekidou joins the pod to discuss the future of feminism, #MeToo, the self-seriousness of the media, and Mediterranean vs. Anglo-American cultural differences. Read Stella's Substack https://humancarbohydrate.substack.com/ and follow her in IG and X https://www.inst ... Show More

In honor of Mental Health Awareness Month, let's talk about ethereal ways to create a hot girl mindset. We'll discuss ways to break free from the mental prison of limiting beliefs, the game of thought, developing mental discipline, and how to get the universe to conspire in your ... Show More

"Do I love them enough? What if I’m making the wrong choice? What if they don't actually love me?" Welcome to the world of Relationship OCD (ROCD). This week, Chloe is joined by therapist + Trust & Thrive podcast host Tara Montazeri to talk about ROCD and the endless loop of doub ... Show More

This week, we’re getting honest about the patterns we keep, the boundaries we don’t enforce, and the stories we tell ourselves to avoid change. We sit down with Dr. Courtney Tracy, a USC-trained psychotherapist, to unpack what it actually takes to break a cycle and what happens w ... Show More

💬 Join the conversation! Share your thoughts in the comments below and let us know what you think of Mais's journey.  Join our WhatsApp channel for exclusive behind-the-scenes clips and insights on upcoming shows. Be part of our community and stay updated! https://whatsapp.com/c ... Show More

Hello everyone, welcome to this very personal, unplanned episode of Finding Your Casual Magic. Thank you so much for joining me here this week 💌Timestamps:0:00 A Change of Plan2:08 Strangers in chaos turned into cuteness! (Reacting to Your Casual Magic)3:57 Take a Minute? Let’s ... Show More

Julia is joined by bestie of the pod Michaela Okland to explore the practice of chosen celibacy, from its ancient history to its resurgence in modern culture. The girlies share their own celibacy journeys, revisit iconic historical figures who opted out of sex and marriage, and d ... Show More