'Thought Daughter' delusions: intellectu...

podmothers sephy & wing enter the chat: spiralling on bad decisions and bad advice, choosing chaos, life lessons, & navigating dating in your 20s . ✷see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwingshop ✷ www.sephyandwing.co.uk 

podmothers sephy & wing enter the chat: spiralling on hear-me-outs, childhood crushes, and ABLISA. ✷see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwingshop ✷ www.sephyandwing.co.uk 

podmothers sephy & wing enter the chat: spiralling on hotness-gap relationships, entitled men, beauty standards, and the subjectivity of attraction. ✷see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwingshop ✷ www.sephyandwing.co.uk 

On this powerful episode, we sit down with certified self-development trainer and life coach Maha Al-Subaie for an honest and insightful conversation about self-love, emotional awareness, and the journey of inner healing. We explore why so many struggle with loving themselves, ho ... Show More

Psychotherapist Seerut Chawla (@seerutkchawla) joins us for a hot take on the dangers of Insta-therapy. Warning: this conversation will challenge you to keep an open mind, think critically, and evaluate what you’ve been taught. You will learn... what ideas about mental health tha ... Show More

💬 Join the conversation! Share your thoughts in the comments below and let us know what you think of Mais's journey.  Join our WhatsApp channel for exclusive behind-the-scenes clips and insights on upcoming shows. Be part of our community and stay updated! https://whatsapp.com/c ... Show More

💬 Join the conversation! Share your thoughts in the comments below and let us know what you think of Mais's journey.  Join our WhatsApp channel for exclusive behind-the-scenes clips and insights on upcoming shows. Be part of our community and stay updated! https://whatsapp.com/c ... Show More

In honor of Mental Health Awareness Month, let's talk about ethereal ways to create a hot girl mindset. We'll discuss ways to break free from the mental prison of limiting beliefs, the game of thought, developing mental discipline, and how to get the universe to conspire in your ... Show More

Apparently this episode got uploaded only in part. I'm sorry it took me nearly a month to realize it (been busy with the new baby), but this is the full episode. Thanks for letting me know and for being patient.In today's episode of "Practical Stoicism," I tackle the deeply perso ... Show More

Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-'When she was catfished for 8 years' live episode for purchase: https://paidbreakdownbonus.vhx.tv/-Follow the podcast!-Abby's IG: https://www.instagram.com/theabbymurphy/-Abby's TikTok: https://www.tiktok.com/@th ... Show More

This week, we’re getting honest about the patterns we keep, the boundaries we don’t enforce, and the stories we tell ourselves to avoid change. We sit down with Dr. Courtney Tracy, a USC-trained psychotherapist, to unpack what it actually takes to break a cycle and what happens w ... Show More

Join us as we tackle the chaotic reality of adulting whilst still trying to find out who we truly are. In this episode, we break down our journey from overthinking every decision we make to finding peace with imperfect progress, the pressure of social comparisons and the anxiety ... Show More