#18 Underthinking Overthinking

We used to call it a timeline. Now it's called a feed. We're cattle, and they're feeding us. This video is about what happened to social media, what happened to expression, and what happened to you inside all of it. No hook. No agenda. Just an honest conversation. Writings: fahad ... Show More

I think we're caught between a desire to express and a fear of being exposed. And this is a result of having been experiencing past traumas where genuine expression was 'attacked' in a sense. X: https://x.com/ltsFahad Instagram: https://instagram.com/itsfahad TikTok: https://www. ... Show More

It's best to start and improve as you go rather than wait until you're good enough before starting. 

Overthink goes meta! In the 100th episode Ellie and David reflect on the podcast’s journey and the origins of its (flawless!) title. They take up the question, “What is overthinking?” Is it a kind of fixation on details or an unwanted split in the normal flow of ideas? Then, they ... Show More

In this episode, Omar talks about the negative and positive effects of overthinking while he also talks about how overthinking affects your life and your buying decisions  He also discusses how overthinking has affected his life and how overthinking an make you unhappy. Omar also ... Show More

<p>podmothers sephy &amp; wing enter the chat: spiralling on hypervigilance and overthinking, self-criticism and harsh introspection, delusion, and denying how you feel. ✷</p><p>see more ✷ youtube@sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwing</p><p>shop ✷ www.seph ... Show More

Overthinking can sometimes feel like an endless mental maze that we're trapped in. This tendency to overthink can also lead to chronic indecisiveness and obsessive acknowledgement of the opinions of others. But overthinking is much more common that when we think, and may actually ... Show More

What should I wear? Does this look stupid? Do people still think about that dumb thing I said at that one party like 10 years ago? Does my dog think I’m weird? What is the worst possible case scenario and how do I prepare? Is everybody in this grocery store staring at me? Did I t ... Show More

The fear of uncertainty drives us to overwork, to over-plan, to burn out trying to keep everything from falling apart, while the comfort of control keeps us stuck in safe choices and quiet satisfaction. Losing control or staying too in control, that’s what the episode unpacks. 

How often do you find yourself replaying a conversation, second-guessing every little thing you said? In this episode, we’re diving into that spiral of overthinking, breaking down why we get caught up in it and how to finally stop. We’ll cover ways to catch ourselves in the act, ... Show More

<p>overthinking about overthinking about overthinking? we're back and we're here to drag you. in this episode of Goes Without Saying, join us (sephy &amp; wing) as we explore why society is obsessed with overanalysing. are we all self-obsessed? is fomo the ultimate killer of happ ... Show More

If you’re like most people, you’re probably feeling pretty busy. In all the hustle and bustle of everyday life, it can be a challenge to stop, to think, and to ponder. Nancy show us why this is so worthwhile.This podcast is only possible with the support of listeners like you. Pl ... Show More