logo
episode-header-image
Mar 2023
25m 24s

Overthinking

Omar
About this episode
tail spinning
Up next
Aug 2023
Alone
SO I have some thoughts on this subject... 
14m 57s
Aug 2023
Self Control
Self control is really mixed in with discipline right? like We dont really relize it until you sit down and think of it. The intrent or "google" might say self control is something to do with controlling your impulsivness but i dont agree!!!. I talk about everythin self control a ... Show More
19m 13s
Jul 2023
The world of music
Music is the most intresting thing, to be honest and I feel like there's a lot of skepticism around music and how it may affect us, I literally broke down everything to see if these conspiracy theorists are right. Get some therapy! https://betterhelp.com/twmt 
18m 35s
Recommended Episodes
Mar 2023
56: Overthinking Is Ruining My Life - Why We Overthink, the Damage Overthinking Does and How to Stop Doing It
In today's episode I talk about overthinking, why we do, why we shouldn't and how we can stop. This episode is sponsored by Headspace: TryHeadspace FREE for 30 days This episode is sponsored by Dipsea: 30 day free trialFollow along on my socials:INSTAGRAM: my main account + podca ... Show More
20m 53s
Mar 2024
Overthinking
Overthink goes meta! In the 100th episode Ellie and David reflect on the podcast’s journey and the origins of its (flawless!) title. They take up the question, “What is overthinking?” Is it a kind of fixation on details or an unwanted split in the normal flow of ideas? Then, they ... Show More
59m 45s
Apr 2022
How to Stop Overthinking
How many times have you found yourself in a spiral of overthinking? Do you often create stories in your head about things, overanalyze conversations or situations, and get stuck in your mind? In today's episode, I'm helping you stop the cycle of overthinking and master your thoug ... Show More
13m 42s
Mar 2022
Overthinking And How To Overcome It
Overthinking has become an epidemic. One study found that 73% of adults between the ages of 25 and 35 overthink. Overthinking keeps us in a constant state of changing our mind, second guessing ourselves, worrying, and, worst of all, delaying taking action. All of this adds up to ... Show More
19m 32s
May 2018
4 - Lemme overthink that
tail spinning
16m 54s
Apr 2022
71. The Overthinking Trap & How to Stop It
Requested Episode! Are you an overthinker? Do you ruminate about the things in your life that you regret or that you have not achieved yet? Or maybe you constantly think about when you'll have your next anxiety attack. Whatever it is, these thoughts can be downright impossible to ... Show More
44m 15s
Nov 2024
The One-Person Show Nobody Asked For
How often do you find yourself replaying a conversation, second-guessing every little thing you said? In this episode, we’re diving into that spiral of overthinking, breaking down why we get caught up in it and how to finally stop. We’ll cover ways to catch ourselves in the act, ... Show More
22m 11s
Mar 2024
overthinking is killing my peace
hiiii!THIS EPISODE IS FOR MY OVERTHINKERS.in today's episode I talk about overthinking, and 5 tools that help me almost immedietley when I'm spiraling.hope this helps <3 LOVE YOUSOCIALS:@natsneatteats@mondayymoodpod 
12m 40s
Sep 2023
26. Thinking vs. Overthinking
<p>Sometimes you do need to process or analyzing information and situations- so how do you know when it&#39;s overthinking?</p> <p>Listen to this week&#39;s episode to learn what to do with all the info and data that you are exposed to, as well as methods to know if you are overt ... Show More
12m 6s
Jul 2023
104. The psychology of overthinking and indecision
Overthinking can sometimes feel like an endless mental maze that we're trapped in. This tendency to overthink can also lead to chronic indecisiveness and obsessive acknowledgement of the opinions of others. But overthinking is much more common that when we think, and may actually ... Show More
43m 10s
Listen to millions of songs and podcasts on Anghami