Today I want to share a special meditation I did live on our Facebook Page this past Monday.Β It's called Surrender to What Is and I hope you can use it anytime you find yourself resisting what's in front of you.Β Β
Come join me live!Β Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me!
https://www.facebo ...Β Show More
Today
You Are Stronger Than Your Fears Sleep Meditation
Hello Beautiful, I'm so grateful you're here with me. π Gently face the fears that arise at night, using breath and inner warmth to release their weight and reconnect with your quiet strength. Breathe with me π§ββοΈ... ππππππ Activate your intuition, shed the stress and liv ...Β Show More
27m 20s
Yesterday
When You're Stressed About Your Health Guided Meditation
Hello Beautiful, I'm so grateful you're here with me. π Release stress and soothe anxiety as you breathe deeply, creating space for calm, comfort, and the bodyβs natural pathways to healing. Breathe with me π§ββοΈ... ππππππ Activate your intuition, shed the stress and live ...Β Show More
11m 20s
Feb 1
Calm the Chaos Sleep Meditation
Hello Beautiful, I'm so grateful you're here with me. π Step back from the whirlwind of thoughts and emotions, breathing deeply as you release the chaos and surrender into peaceful, restorative calm. Breathe with me π§ββοΈ... ππππππ Activate your intuition, shed the stress ...Β Show More
26m 3s