episode-header-image

Feb 2025

29m 24s

#1059 Releasing Loneliness Day Hypnosis

About this episode

Up next

#1193 Hypnosis Feel Better Now

This day hypnosis session to feel better now is designed to help you quickly calm your nervous system, quiet the mind, and allow a sense of relief and ease to return. These podcast sessions are offered as an introduction and ongoing support. Deeper subconscious journeys and struc ... Show More

Why You Keep Repeating the Same Pattern

Discover how unconscious conditioning and past emotional imprinting shape your present reactions, decisions, and limitations. If you feel stuck in cycles of hesitation, fear, or self-doubt, this episode will help you understand what is really driving those responses and how to br ... Show More

#1192 Meditation Feel Better Now

This hypnotic meditation is designed to help you feel better now, gently and naturally, without effort or force. These podcast sessions are offered as an introduction and ongoing support. Deeper subconscious journeys and structured programs are available inside the Hypnosis with ... Show More

Recommended Episodes

Deep Sleep Hypnosis - A Journey Into Deep Safe Sleep

<p>Adam creates a hypnosis session to help a client get a good night's sleep by tapping into multiple levels of disassociation using those places where the client felt safe and secure and relaxed. Adam then uses a protocol to let go of regrets, pain, guilt, shame and anger of the ... Show More

Safe and Sleepy - Hypnosis to Feel Safe When Sleeping

<p>Adam creates a hypnosis session to help a client get a good night's sleep. It harnesses someone the client felt safe with to create a feeling of being safe and protected while sleeping to have a long rejuvenating night's sleep. </p> <p><strong style= "font-family: -apple- ... Show More

Groundhog Day Hypnosis to Have Increasingly Better Days

<p>Adam creates a hypnosis session inspired by the movie Groundhog Day with Bill Murray to help a client lose weight by repeating the same day again and again until they make incremental progress and improvements in their food choice, portion sizes and activity levels to then esc ... Show More

Hypnosis to Continue to Lose Weight While on Holiday

<p>Adam creates a hypnosis session to help a client continue to lose weight while on holiday in Barbados by choosing to eat healthy natural (non-processed) foods most of the time. </p> <p><strong style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxy ... Show More

Hypnosis to Release a Toxic Unresolved Emotion

<p>Adam creates a hypnosis session to help a client release toxic and unresolved emotions of the past that they thought may be connected to a cancer diagnosis. They wanted to be in optimum health and so wanted to release any and all unhelpful emotions to help with their healing j ... Show More

Hypnosis to Release Shame

<p>Adam creates a hypnosis session based on shame. The session reframes shame as a powerful tool for personal evolution and development but also enables you to release any shame that is disempowering. </p> <p><strong>FREE HYPNOSIS DOWNLOAD:</strong> To thank you for being a ... Show More

Hypnosis to Manifest a Dream Life

<p>Adam creates a hypnosis session based on principles of the law of attraction to enable his client to manifest a dream life. The session starts with an induction set in a future home of the client where they could get a sense of the dream life they had built. Setting the hypnos ... Show More

Hypnosis to Feel Empowered to Make Intuitive Life Choices

<p>Adam creates a hypnosis session to help a client make more inspired and intuituve choices and decisions. The structure of the hypnosis was inspired by a dream they had plus an artist called MC Esher who made surreal or psychedelic-inspired art. It is designed to create a sense ... Show More

Guided Hypnosis Session (Joyful Energy Reset)

How To Like Your Life PodcastBONUS: Guided Hypnosis Session (Joyful Energy Reset)Enjoy a full length guided hypnosis session by Emilie Leyes to boost your access to joy and energy for the rest of the day!NOTE: As this session is deeply relaxing, please do not listen to this recor ... Show More

Hypnosis for Insecurity and Neediness

<p>Adam creates a hypnosis session to help reduce feelings of insecurity and neediness using a metaphor to highlight how cultivating feelings of appreciation, importance, and self-love for yourself removes the necessity to experience these emotions from anyone else. This raises t ... Show More