logo
episode-header-image
Jul 2024
30m 41s

Groundhog Day Hypnosis to Have Increasin...

ADAM COX
About this episode

Adam creates a hypnosis session inspired by the movie Groundhog Day with Bill Murray to help a client lose weight by repeating the same day again and again until they make incremental progress and improvements in their food choice, portion sizes and activity levels to then escape their own Groundhog Day. 

Coming Soon - The Hypnotists's Secret Circle: Adam will soon be launching a new low-cost membership to access his entire hypnosis archive without the intro, outro, and explanation and an exclusive community only for members.

In the meantime you can secure a free sleep download here: https://tr.ee/MCuZqKPnEg 

Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty.

To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox

Adam's rates for hypnotherapy in pounds and US dollars are here: https://www.adamcox.co.uk/hypnotherapist.html 

You can contact Adam at adam@adamcox.co.uk

Further information on Adam is here: https://linktr.ee/AdamCoxOfficial 

Tags: Adam Cox, the hypnotist, NLP, asmr, hypnosis, hypnotherapy, hypnotist, stress, sleep, worry, meditation, guided meditation, hypnotism, anxiety, hypnosis for weight loss, weight loss hypnosis, hypnosis to lose weight, 

Up next
Jul 8
Hypnosis to Activate 6th Gear and The Higher Self
Adam works with a client who wants to tap into more of their focus and motivation to harness their 6th gear for when they need to harness extra levels of resourcefulness. Adam utilises a motoring metaphor to help them consider different levels of living depending on their environ ... Show More
34 m
Jul 7
Harnessing Elegance and Value to Break a Nail Biting Habit
In this powerful hypnosis session, Adam helps a client with a long habit of biting nails to step into an identity of elegance and discernment to break the automatic habit and to feel empowered to make new choices. 🎧 FREE 22 Hypnosis Downloads Worth £220 / $270 Access 22 studio-q ... Show More
20m 54s
Jul 6
Deep Sleep Hypnosis to Wake Up With Clarity and Intention The Next Day
In this powerful deep sleep hypnosis session, Adam guides you into a restful and restorative sleep while planting subconscious suggestions to help you wake up with clarity, purpose, and intention. Whether you’ve been feeling foggy, overwhelmed, or simply want to start your day wi ... Show More
24m 19s
Recommended Episodes
Feb 2025
#1059 Releasing Loneliness Day Hypnosis
Welcome to 'Day Hypnosis for Releasing Loneliness' – a transformative guided hypnosis session designed to help you let go of feelings of isolation and embrace self-love, inner peace, and a sense of connection. Get the bonus sleep version of this hypnosis session and an ad FREE ex ... Show More
29m 24s
Jan 2025
#1055 Releasing Hurt Day Hypnosis
Welcome to "Day Hypnosis for Releasing Hurt" – a calming, guided hypnosis session designed to help you let go of emotional pain and rediscover inner peace, allowing you to focus solely on your healing journey. Get the bonus sleep version of this hypnosis session and an ad FREE ex ... Show More
29m 14s
Jan 2025
#1045 Hypnosis for Free of Judgement
Welcome to this calming day hypnosis session, designed to help you release the fear of judgment and embrace your authentic self with confidence. Through soothing, positive suggestions, this audio will guide you in letting go of the need for external validation, empowering you to ... Show More
28m 47s
Feb 2025
#1062 Day Hypnosis for Finding Love Again
Welcome to this powerful day hypnosis session designed to help you open your heart to love, heal from past relationships, and attract the loving connection you deserve. Through soothing affirmations and guided visualization, this session will inspire hope, self-love, and certaint ... Show More
29m 25s
Oct 2024
#1018 Hypnosis Healthy Eating
Transform your relationship with food and embrace a healthier lifestyle with this powerful day hypnosis session. Designed to help you make positive changes in your eating habits, this guided hypnosis will gently reprogram your mind to crave nutritious, wholesome foods and make he ... Show More
29m 43s
Nov 2024
*Walk off the Stress* (Guided Walking Hypnosis from the Doddle Hypnosis App)
In this episode, Emilie is thrilled to share one of her absolute favorite hypnosis sessions from the hypnosis app, Doddle! Walk off the Stress is a guided walking session designed to help you calm down and feel more grounded while you're on the move. So put on some sneakers, pres ... Show More
14m 33s
Mar 2025
#1070 Hypnosis Self Love & Confidence
Step into your power and unlock your full potential with this day hypnosis session for self-love and confidence. This relaxing yet transformative recording is designed to reprogram your mind, helping you release self-doubt and embrace your worth.  Get the bonus sleep version of t ... Show More
29m 56s
Nov 2024
#1029 Hypnosis Release Past, Embrace the Future
Guided day hypnosis session designed to help you Let Go of the Past & Embrace the Future. Perfect for deep relaxation and mental clarity. Through gentle suggestions and soothing affirmations, you'll be guided to release past emotional burdens, forgive yourself, and open up to new ... Show More
29m 44s
Feb 2025
#1057 Releasing Sadness Day Hypnosis
Take a moment to relax and let go of heavy emotions with this calming day hypnosis session. Designed to help you release sadness and find peace. Get the bonus sleep version of this hypnosis session and an ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning ... Show More
29m 10s
Jan 2025
#1052 Day Hypnosis for Energy & Motivation
This guided hypnosis session is designed to reprogram your subconscious mind, helping you feel energized, focused, and driven throughout the day. Perfect for starting your morning or a midday recharge, this session will align your thoughts and actions with your goals, empowering ... Show More
29m 27s