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Feb 2025
25m 33s

245. Struggling with Cravings? How to Re...

Kim Dolan Leto – Christian Fitness & Mindset Coach | Bestselling Author
About this episode

Struggling with cravings for processed, sugary, or artificial foods? You’re not alone! The good news? Your taste buds can be retrained, and you can start craving whole, nourishing, God-made foods. In today’s episode, I’ll show you how!

What You’ll Learn:


-  Why cravings keep you stuck in unhealthy cycles
-  3 Biblical steps to retrain your taste buds
-  How to break free from worldly temptations 

Want to encourage a friend?


Send them this episode! Let’s help more women break free from cravings and find strength in Jesus.
Apple Podcasts: Listen Here | Spotify: Listen Here | YouTube: Watch Here

Remember, You are Strong. Confident. His.

Kim Dolan Leto

P.S. If you're listening in real time, Happy Valentine's Day! xo

Need More Support on Your Faith and Fitness Journey?

Feeling stuck on where to start? Get the Christian Fitness Beginner Guide and take your first steps toward honoring God through your fitness: https://www.kimdolanleto.com/christian-fitness-guide

Want simple, daily steps to keep Jesus at the center of your fitness? Join 7 Quick Wins to Kickstart Your Christ-Centered Fitness Journey: 
https://www.kimdolanleto.com/christcenteredfit

Connect with me! 

Website: kimdolanleto.com
Podcast: kimdolanleto.com/strong-confident-his-podcast
Shop Faith & Fitness Resources: kimdolanleto.com/shop

Come say hi on social! 

 

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