Ever found yourself obsessing over someone who doesn’t make you feel secure? Struggling with long-distance dynamics or wondering if you’re stuck in limerence? This episode is your reality check.
Sabrina sits down with the unapologetically honest Ali Jackson, creator of @findingmrheight, to answer YOUR burning questions straight from the trenches. From navig ... Show More
Today
228: You're Not Healing. You're Just Consuming Content…
Why does healing feel so hard, and why doesn't "regulating your nervous system" fix it? Nervous system expert Masha Kay returns to break down what the internet gets wrong about nervous system regulation, why regulation has become the new perfectionism, and what capacity really me ... Show More
59m 6s
Sep 18
226: Do's And Don'ts For Dating And Relationships
The dos and don'ts of dating and relationships, from the first date to years in. Sabrina covers what to do and not do before, during, and after a first date: stop the endless texting, set boundaries and non-negotiables, watch for reciprocity and consistency, and stop falling for ... Show More
41 m
Nov 2024
Attachment, Boundaries, and Finding Yourself: Relationship Mailbag
Dr. Rick and Forrest answer listener questions focused on navigating relationship challenges. They explore how to rediscover yourself after a codependent relationship, distinguish between healthy and unhealthy desires, maintain friendships after romantic feelings emerge, overcome ... Show More
1h 8m
Aug 2023
Relationship Q&A (My advice on love, friends, and family...)
This week, Victoria is answering YOUR juiciest questions and sharing her unfiltered take on relationships. From romance to friendships, she's holding nothing back. Victoria shares her insight on romantic relationships, tackling everything from the dilemma of sharing your location ... Show More
47m 15s
<p dir="ltr">Today’s episode is one you won’t want to miss! </p> <p> </p> <p dir="ltr">I am answering YOUR dating questions, and responding to all things you hate about dating! </p> <p dir="ltr">Inside of this episode I talk about:</p> <ul> <li dir="ltr">The real reason you’re u ... Show More