Brigitte Lahaie Sud Radio - Brigitte Lah...

Comment faire taire notre saboteur pour oser se lancer dans l’aventure de la vie et de l’amour ? Quelles sont nos croyances toxiques ? 

Et si nos croyances cachaient des peurs ? Comment se débarrasser de nos peurs qui ne sont pas justifiées ? Comment repérer ces peurs nocives à notre bonheur, surtout en amour ? 

La sexualité. Pourquoi est-ce si compliqué de communiquer sur ce sujet dans un couple ? Pourquoi est-ce si difficile d’évoquer vraiment ce qu’on ressent et ce qu’on désire ? 

La culpabilité qu'on ressent par rapport aux autres ou envers soi, le fait de se faire du mal sans cesse et de ruminer, bref aujourd'hui on va parler du poids de la culpabilité sur nos épaules et comment s'en libérer. Hébergé par Acast. Visitez acast.com/privacy pour plus d'infor ... Show More

In Episode 20 of Finding The One, we tackle the often-taboo topic of sex, unpacking the layers of societal and religious shame that can surround it. We dive into how feelings of guilt can restrict personal freedom and hinder genuine connection, emphasizing the journey toward self ... Show More

Why do we feel guilty for resting? In this episode, Rosie explores the internalized belief that our worth is tied to productivity. Through personal stories and reflection, she reminds us that rest doesn’t have to be earned — and letting go of guilt is key to true well-being. Lear ... Show More

Sofia Sundari devotes her life to helping people uncover the connection between spirituality and sexuality and reminds us of the beauty, power, and innocence of our erotic nature. After feeling lost living an unfulfilling life as a lawyer in Russia, she shares how she found deepe ... Show More

Chances are, there’s something in your life you feel deeply ashamed about—something you’ve never told anyone, something you can’t even admit to yourself. In this episode, we go deep into the emotion we all experience but almost no one wants to talk about: shame. Where it comes fr ... Show More

In essence, guilt comes when we steer from the path we know to be true and acted away from our moral code. Today, I explore the guilty conscience and how one can manifest the feelings of guilt and then completely overcome it. —The Anxiety Recovery Program— https://unpluganxiety.c ... Show More

You feel guilty for missing a workout. You feel guilty for doing a workout. Guilty for eating the cookie. Guilty for skipping the wine. Guilty for prioritizing yourself—for once.Sis… enough.In today’s episode of That Gym Girl Podcast, we’re calling out the toxic guilt loop so man ... Show More

What if everything you thought about empowerment was backwards? Dr. Amanda Hanson, renowned psychologist, speaker, and author, flips the script on empowerment and reveals why true power starts within. Known as The Midlife Muse, Amanda is a global advocate for women redefining the ... Show More

Julia is joined by bestie of the pod Michaela Okland to explore the practice of chosen celibacy, from its ancient history to its resurgence in modern culture. The girlies share their own celibacy journeys, revisit iconic historical figures who opted out of sex and marriage, and d ... Show More

Forrest and therapist Brandy Wyant discuss limerence, an intense and often one-sided state of romantic obsession. They explore how limerence differs from both love and ordinary crushes, why uncertainty fuels it, and how it can take over a person’s inner world. Brandy shares both ... Show More