At the end of our first full year together, Glennon, Abby, and Amanda reflect on We Can Do Hard Things, this community, some of their favorite episodes, and they reshare the very first show:
1. The original idea for the podcast and how it’s evolved.
2. Glennon describes how an anxiety attack feels – and the 3 strategies that help her find calm.
3. Amanda sh ... Show More
Nov 18
Cynthia Erivo — Wicked, Wild & Wise — is here!!!
At last, the brilliant force of nature, Cynthia Erivo, joins us for a deeply personal, mind-blowing, and heart-swelling conversation about dignity and belonging. We discuss:
- How to survive betrayal and learn to fully trust again;
- How to build a circle of people who will a ... Show More
59m 50s
Sep 17
Amanda Hirsch: Mom's Who Podcast
<p>In this week’s episode, Tay and Taylor are joined by Amanda Hirsch, the host of Not Skinny But Not Fat! They start off chatting about The Summer I Turned Pretty, their thoughts on this season, and the bullying that’s been happening to the cast. Amanda shares the story behind t ... Show More
1h 6m
Sep 15
How to Self-Soothe Your Anxiety with Sheleana Aiyana
Jillian welcomes Sheleana Aiyana—author of Becoming the One and founder of Rising Woman—for a deep dive into conscious relationships, healing attachment wounds, and nervous system regulation. Sheleana shares personal stories of trauma, resilience, and transformation, offering pow ... Show More
1h 1m
Nov 2022
EP11: Understanding, Recognizing, and Dealing with Anxiety
<p>Sarah Rice and Therapy Jeff are talking about that old classic, anxiety. Jeff provides a useful explanation of the actual science behind how anxiety works in your brain and what you can do to help yourself work through it when it feels like anxiety is really taking over. Sarah ... Show More
55m 44s