logo
episode-header-image
Feb 2025
1h 28m

My Birth Story & Chat With My Doula

Victoria Kleinsman
About this episode

🎙 Episode Summary:
In this deeply personal and transformative episode, I sit down with my amazing doula, Marianne Nijeboer, to share my home birth experience and the immense value of having a doula by my side. From navigating fears and emotional breakthroughs to fully surrendering to the birth process, this episode is packed with insights, lessons, and raw reflections.


What We Cover in This Episode:

  • What a doula really does and how they support not just birth, but the emotional and spiritual journey into motherhood
  • How birth is more than just a physical event—it’s a transformation
  • The fears I thought I didn’t have and how Marianne helped me uncover them
  • How our own birth experiences impact the way we give birth
  • Breaking through subconscious fears and conditioning around birth and pain
  • The role of surrender and trust in both birth and life
  • My step-by-step birth story—from early contractions to the beautiful arrival of our baby girl
  • The unexpected emotional shock after birth and how I processed it
  • The importance of choosing the right doula for your unique journey
  • How birth and eating disorder recovery have surprising similarities

🎧 Why You Should Listen:
If you’re pregnant, considering working with a doula, or just fascinated by the power of the mind-body connection, this episode is for you! It’s an intimate and unfiltered look at birth as a sacred experience, challenging the fear-based conditioning we often inherit.


🔥 Key Takeaways:

  • Birth is not something to be feared—it’s an incredible, primal, and deeply intuitive process
  • Unlearning old beliefs and conditioning is crucial to shaping your own birth experience
  • Surrender and trust are the most powerful tools in both birth and healing
  • Having the right support system, including a doula, can make all the difference


📌 Resources & Links:

Connect with Marianne Nijeboer: https://serendipity-geboortebegeleiding.nl/

My recommended resources for a positive birth experience: https://www.orgasmicbirth.com/

My birth video: https://www.instagram.com/reel/DDOv1a8IOzr/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==


💬 Let’s Connect:Loved this episode?

Have questions for me or Marianne?

DM me on Instagram at @victoriakleinsmanofficial or email me at victoria@victoriakleinsman.com

If you found this episode helpful, please leave a review and share it with anyone who might need to hear it! 🌿💛

Up next
Jul 5
Live 1:1 Coaching on Body Acceptance & Healing
🎙 Raw Coaching Session: Body Image, Worthiness & Ancestral Healing with ChristinaThis episode is a little different – you’re invited to witness a deeply powerful, real-time 1:1 coaching session between me and my beautiful client Christina.What began with a reflection on her incr ... Show More
56m 16s
Jun 30
Meditation for inner worth and freedom
Meditation for inner worth and freedomEnjoy 💛 
11m 47s
Jun 25
Why CBT is BS for eating disorder recovery
In this solo episode, I’m diving into my hot take on CBT — cognitive behavioural therapy — and why, although it’s helpful for eating disorder recovery, it’s absolutely not enough if you’re looking for full, lasting freedom.I’m sharing openly and passionately about:✨ What CBT does ... Show More
56m 17s
Recommended Episodes
Jul 2024
Long-Term Recovery from an Eating Disorder
In this episode of the Recover to Flourish podcast, I share my insights and experiences on achieving and maintaining long-term recovery from an eating disorder. As an eating disorder recovery coach and survivor, I know firsthand the challenges and triumphs that come with sustaini ... Show More
15m 40s
Nov 2024
7 Steps to Start Anorexia Recovery
In this episode of the Recover to Flourish podcast, I’m walking you through 7 important steps to help you take the first strides in anorexia recovery. Whether you’re just starting out or feeling stuck, these steps can guide you towards healing in a compassionate, realistic way. A ... Show More
15m 10s
Jul 2024
Essential Mindset Shifts for Eating Disorder Recovery
In this episode I dive into the crucial mindset shifts that are essential for eating disorder recovery. Reflecting on my own experiences as an eating disorder recovery coach and survivor of an eating disorder, I explore how changing the way we think about ourselves, our bodies, a ... Show More
15m 28s
Mar 2025
Extreme Hunger Tips in Eating Disorder Recovery
In this episode of the Recover to Flourish podcast, I’m diving into a topic that often comes up in eating disorder recovery: extreme hunger. If you’ve been through the recovery process, you know that your body can sometimes feel like it’s asking for more food than you’re used to. ... Show More
14m 3s
Aug 2024
Getting ‘Un-Stuck’ in Your Eating Disorder Recovery
In this episode, we’re tackling a common and frustrating issue: feeling stuck in your eating disorder treatment. Whether you’ve been in treatment for years, have cycled through various treatment programs, or struggle with persistent negative thoughts, this episode is for you.  We ... Show More
16m 49s
Aug 2024
Let's Get Real About Extreme Exhaustion in Eating Disorder Recovery
In this episode, I’m diving into a topic that so many of us face in recovery—feeling absolutely exhausted, constantly tired, and even hungrier than we ever expected. Why does it happen? Is it normal? And more importantly, what can we do about it? I’ll be sharing my personal exper ... Show More
16m 44s
May 2024
What Helped Me to Heal from Binge Eating and Compulsive Overeating with Ronni Robinson
Today I’m talking to Ronni Robinson, eating disorder recovery coach, author, free-lance writer and public speaker. Ronni has 16 years recovered from 30 years of binge eating and compulsive eating, starting at the tender age of 9 years old. Ronni also experienced an 8-year abusive ... Show More
36m 41s
Sep 2024
Episode 78: How to cope with fear, guilt and anxiety during eating disorder recovery
Are you constantly on high alert? Are you always anxious? In this episode of 'Fly to Freedom: The Anorexia Recovery Podcast,' I share insights on how to cope with fear, guilt, and anxiety during the recovery journey from restrictive eating disorders.  I discuss the consta ... Show More
23m 50s
May 2024
What REALLY helped in Eating Disorder Recovery, with Food Freedom Psychologist, Anna Schmidt
Today, I’m talking to Anna Schmidt who is a Food Freedom and Body Image Psychologist. Anna has been on her own eating disorder recovery journey. She started dieting as a teenager, initially just wanting to lose a few kilos and going on a very restrictive and low calorie diet. Lit ... Show More
41m 20s
Nov 2020
#1 How I stopped bingeing and got my period back without the pill after 5 years of struggle
Hello and welcome to the Weightlifting Nutritionist Podcast, in today’s episode I would like to introduce Veronica. Veronica is a past client of mine, Veronica came to me after years of dealing with constant thoughts and anxieties around food, obsession with fitness, and a loss o ... Show More
1h 16m