Cultivate a deep sense of self love as you fall into a peaceful sleep with this guided meditation and affirmations. During the meditation portion, view yourself in a love-filled way, and relax into a state of complete comfort. Then, drift off with a soothing collection of self-love positive affirmations.
Want to listen ad-free and enjoy bonus + extended-len ... Show More
Jul 29
Ultra Deep Sleep Hypnosis 8 Hours | Delta Waves Binaural Beats | Sleep All Night
Fall asleep fast and sleep all night with aid of this 8 hour deep sleep hypnosis session, featuring guided relaxation, hypnotic induction cues, and soothing visualization, plus delta waves binaural beats brainwave entrainment in the background. This combination of hypnosis and br ... Show More
8h 9m
Jul 26
Ancient Wisdom Stories to Fall Asleep to (Buddhism, Stoicism, Taoism, Zen)
Fall asleep tonight carried by wisdom that has already outlasted empires. This sleep session gathers ten timeless stories and teachings from Buddhism, Stoicism, Taoism, and Zen. Most nights end the same way: lying there, replaying the day, holding onto worries that were never you ... Show More
1h 11m
Jun 2022
Meditation: Affirmations for Self-Love Sleep Meditation 😴
Close your eyes, And melt into the comfort of your bed. Let your breathing slow you down, As your mind follows the gentle rhythms of breath. Let your body relax, Let your mind clear. And let the affirmations of self-love nourish you. JOURNAL PROMPTS: Before Bed What affirmation d ... Show More
33m 13s
Jun 2024
Deep Sleep Meditation for Inner Peace and Self-Love | Soothe Your Soul
Enjoy this guided sleep meditation to experience inner peace while you build self-love and experience a restful night's sleep. Tonight, I'll guide you on a soothing journey to help you find tranquility, release stress, and cultivate self-love.Meditation written and read by Sara R ... Show More
1h 3m
Apr 2022
Meditation: Affirmations for Self-Love 💞
Close your eyes, And melt into the comfort of your bed. Let your breathing slow you down, As your mind follows the gentle rhythms of breath. Let your body relax, Let your mind clear. And let the affirmations of self-love nourish you. JOURNAL PROMPTS: Before Bed What affirmation d ... Show More
32m 13s
Aug 2020
Restorative Sleep Meditation
The intention of today’s meditation is to guide your body, mind and soul into deep sleep so your body can restore itself and your mind can rest. And to infuse you with positivity, love and gratitude so you can wake up feeling fresh, clear and ready to embrace a new day. Once the ... Show More
1h 1m
May 2024
Guided Sleep Meditation, Self Acceptance, Self Love, & Self Respect. (Spoken Meditation)
Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Guided Sleep Meditation, Self Acceptance, Self Love, & Self Respect. (Spoken Meditation) Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there ou ... Show More
12m 20s