Cultivate a deep sense of self love as you fall into a peaceful sleep with this guided meditation and affirmations. During the meditation portion, view yourself in a love-filled way, and relax into a state of complete comfort. Then, drift off with a soothing collection of self-love positive affirmations.
Want to listen ad-free and enjoy bonus + extended-len ... Show More
Nov 8
Deep Sleep Hypnosis to Fix Your Sleep, Cure Insomnia, Sleep Better Every Night
A deeply relaxing sleep hypnosis that gently reprograms the way you think and feel about sleep, letting go of bedtime worry and falling into the most peaceful sleep in your own private space of calm, where rest comes naturally and you sleep better every night. Listen every night ... Show More
2h 1m
Nov 5
Deep Sleep Hypnosis + Rain & Thunder Sounds for Overthinking, Anxiety & Stress
A guided hypnosis session, which will help you leave all thoughts behind and drift into deep sleep quickly. In this sleep hypnosis session, as rain and thunder sounds carry on in the background, you'll move through a peaceful and serene maze, leaving your thoughts and worries far ... Show More
2h 1m
Jun 2022
Meditation: Affirmations for Self-Love Sleep Meditation 😴
Close your eyes, And melt into the comfort of your bed. Let your breathing slow you down, As your mind follows the gentle rhythms of breath. Let your body relax, Let your mind clear. And let the affirmations of self-love nourish you. JOURNAL PROMPTS: Before Bed What affirmation d ... Show More
33m 13s
Jun 2024
Deep Sleep Meditation for Inner Peace and Self-Love | Soothe Your Soul
Enjoy this guided sleep meditation to experience inner peace while you build self-love and experience a restful night's sleep. Tonight, I'll guide you on a soothing journey to help you find tranquility, release stress, and cultivate self-love.Meditation written and read by Sara R ... Show More
1h 3m
Apr 2022
Meditation: Affirmations for Self-Love 💞
Close your eyes, And melt into the comfort of your bed. Let your breathing slow you down, As your mind follows the gentle rhythms of breath. Let your body relax, Let your mind clear. And let the affirmations of self-love nourish you. JOURNAL PROMPTS: Before Bed What affirmation d ... Show More
32m 13s
Aug 2020
Restorative Sleep Meditation
The intention of today’s meditation is to guide your body, mind and soul into deep sleep so your body can restore itself and your mind can rest. And to infuse you with positivity, love and gratitude so you can wake up feeling fresh, clear and ready to embrace a new day. Once the ... Show More
1h 1m
May 2024
Guided Sleep Meditation, Self Acceptance, Self Love, & Self Respect. (Spoken Meditation)
Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Guided Sleep Meditation, Self Acceptance, Self Love, & Self Respect. (Spoken Meditation) Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there ou ... Show More
12m 20s