If nothing seems to be going your way, and when it feels like it’s all too much, today’s episode is for you.
Today, Mel is showing up with a powerful message that will help if you’re feeling stressed, lost, alone, or like you’re losing hope.
In this episode, Mel is giving you a 4-step roadmap to get unstuck and move forward in the truly unfair moments in ... Show More
Yesterday
How to Get Motivated: #1 Dopamine Expert’s Protocol to Build Willpower & Get Things Done
In today’s episode, you’ll learn how to get motivated, even when you don’t feel like it. If you feel unmotivated, scatter brained, or exhausted… If you keep reaching for your phone, wine, or the remote even when you want to stop… If you’re frustrated with yourself for lacking dis ... Show More
1h 22m
Jan 19
Take Control of Your Money: How to Save More, Get Out of Debt, & Build Real Wealth
In this episode, you’ll learn the best financial advice you’ll ever hear.It’s your guide to taking control of your money and learning the rules of how to make it, save it, and spend it better.Maybe you’re trying to pay down debt. Maybe you’re wondering how you’ll ever afford a ho ... Show More
1h 14m
Jan 15
The Ultimate Guide to Menopause: How to Boost Your Metabolism, Build Muscle, & Balance Your Hormones
If you’ve been thinking, “What is going on with my body?” Today, you are getting your answers. You’re going to learn the real science and brand-new research of perimenopause and menopause and the simple, research-backed changes that can help you feel stronger, calmer, and more in ... Show More
1h 11m
Oct 23
Mel Robbins: "I Was Lost & Trapped Until 47 Yrs!" -How To Stop Overwhelm & Take CONTROL Of Your Life (Fan Fave)
It’s Lisa Bilyeu with another incredible episode of Women of Impact and today Mel Robbins and I will frikin’ CHANGE YOUR LIFE and help you get to your goals in JUST 50 minutes! So if you feel like you’re constantly losing it, always overwhelmed, easily distracted, or the worst, A ... Show More
55m 27s
Oct 19
3778: Being Present - The Simple Solution To All Your Problems by Richard Paterson of Think Less And Grow Rich
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3778: Richard Paterson reminds us that most of what we call “problems” exist only in our thoughts, not in the present momen ... Show More
11m 11s
Feb 2025
The Dark Night of the Soul: How to Move Forward After Life’s Hardest Moments
Today, Jillian explores the profound and often painful experience of the dark night of the soul—a period of deep existential crisis triggered by major life changes such as breakups, loss, or a sense of stagnation. She breaks down the misconceptions around this challenging phase, ... Show More
54m 12s
Jun 2025
581 Staying Motivated Every Day
Fuel your passion and productivity to keep you on track, even on the tough days, with the latest episode "Staying Motivated Every Day." If this episode was helpful and you want to leave a tip, simply go to AffirmationPod.com/TipJarThe sister episode to this one is Episode 159 Mot ... Show More
14m 57s