Hey Rehabber:
This episode is THE ONE if you feel stuck! Might not be easy to hear, but I promise you it will give you some clarity on your journey! When I'm stuck these 3 things help me every time! It's time to get unstuck and go live our best life! Let's get it!
It All Starts With You
Sep 2023
183: Even if You Could Go Back, You Wouldn't Belong There Anymore
Helllooooo, in today's episode I go over moving on from a chapter of your life that you are no longer meant to be in. We talk about how to move on from situations that no longer serve us, growing through heartbreak, and your value (who is worth your time and energy) <br>
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Tha ... Show More
24m 42s
Sep 2023
185: You Have No Idea How Good Life Is About To Get For You
In today's episode I talk about ways to shift your mindset, what to start focusing on, and how to start acting on the life you want to live. In low points, we are constant finding no way out and no way to a better ending. <br>
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I hope this episode shows you that what's coming ... Show More
23m 31s
Mar 2021
16: Quit Judging Yourself and Start Understanding Yourself! [3-MIN. BONUS EPISODE]
<p>Welcome to Thursday's bonus episode of Bouncing Forward. In this episode, I share my favorite key takeaway from Monday's episode. So if you're short on time, but are committed to bouncing forward, this episode is for you! Today I share a little bit about giving yourself some g ... Show More
3m 17s