In this episode we give 4 pieces of advice to get you headed in a more positive direction
Sep 2022
Advice Sesh #4 | Letting Go of Attachment, Dropping Out of College, Change, & Being the Best You
Advice is in session! I'm here for round four of giving (hopefully sound) advice. This episode's packed with great questions, so listen up and enjoy!
40m 43s
Mar 2024
4 Ways to Stay Calm When You’re Stressed: This Life Advice Will Change Your Future
<p>In today’s episode, you’re going to learn 4 pieces of advice that will help you act confident when you're stressed, be fearless under pressure, reach your potential, and unlock the magic in your life.</p><p>If you can’t stop procrastinating, are battling self-doubt, or you jus ... Show More
58m 51s
Sep 2021
4 Steps To Overcoming Challenges In Life
In this episode, we get four great tips on overcoming challenges in your life.
Go to https://7goodminutes.com/podcast/challenges for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices
6m 51s
Feb 2023
How to make positive changes in your life that will create a better future.
In this episode, we discuss making positive changes in your life to create a better future for yourself.
Everything is happening for you; this includes the difficult times, utilizing strategies for setting and achieving your goals, overcoming obstacles, and developing healthy ha ... Show More
11m 14s
Nov 2022
Advice Sesh #5 | Moving On, Friendships in Your 20s, Getting Your Life Together
Advice is in session! I'm crossing my fingers that this is good advice, so take it or leave it. This episode is loaded with great topics, so listen up and enjoy!
34m 50s
Nov 2022
*how to* GUIDE to getting UNSTUCK
In this episode, I share my three-step method to getting out of a stagnant, energetic funk and back into embodied self-fulfillment and alignment. If you have been feeling lost or stuck, this episode will empower you to turn your pain into power and tap back into your big vision. ... Show More
16m 6s