What To Do If You Feel Lost In Life

Everyone chases excitement — travel, milestones, big achievements — but what if the real key to happiness is in the routines we call “boring”? In this episode of Positive Proof, we unpack why ordinary rituals bring extraordinary joy, peace, and stability.You’ll learn:Why exciteme ... Show More

You say you want more — more peace, better relationships, a stronger routine, a glow-up that actually lasts. But if you’re still choosing the same patterns, the same people, and the same low-effort energy… this episode is your wake-up call.In this raw, no-fluff conversation, we'r ... Show More

Skincare & Productivity Hacks for High‑Output Women, host Parmis Najmi reveals her 2025 playbook for balancing hormone health, clear focus, and a thriving career without 5 a.m. bootcamps or 12‑step serums.What you’ll learnSix Daily Non‑Negotiables that lock in restorative sleep, ... Show More

Have you ever found yourself feeling lost or unsure of your purpose in life? It's a question that plagues many of us at some point, and it can be a difficult and overwhelming feeling. But the good news is that finding your purpose is not only possible, it's also an incredibly rew ... Show More

Join me on this episode as I show you why humans tend to want to believe that our lives will start in the future, or that it will start once we have achieved something, whether that’s weight loss, finding a partner, or anything else. Putting your life off until things get back to ... Show More

Are you HAPPY with your life right now?If you’re like me, the answer was often …”I’d like to be happier “That’s why I want to talk to you about what it takes to REINVENT YOUR LIFE.This episode puts YOU in the spotlight as I answer your questions! Today’s episode is just me and YO ... Show More

Want to know the 4 important life lessons that can make your life 10X better? No matter what is happening to you, life is trying to teach you something. In this episode, Mel unpacks the 4 most important lessons life tries to teach everyone, and the sooner you learn them, the fast ... Show More

In this episode, we discuss finding one's purpose in life and living with a positive mindset.  Discover practical tips and techniques for identifying your passions, values, and goals and how to align them to create a fulfilling life. Learn how to cultivate a positive outlook and ... Show More

Over the years the most popular question I get from the MOVERS around here is -“How do I find my purpose and face my passion?”If I were to expand on that question, it would be -“What can I do today to find my purpose and overcome the fear of living my passion?”In other words, it’ ... Show More