Today, I sit down with Arthur Brooks, a renowned social scientist and happiness expert, for a deep dive into the realms of meaning, faith, and love. Our conversation takes unexpected turns as we explore the intersection of spirituality, psychology, and personal growth. From discussing the evolutionary roots of our search for meaning to examining the role of ... Show More
Dec 2024
E069 - Harvard Professor's 4-Step Method to Find Purpose Through Loneliness | Dr. Arthur Brooks
<strong>Joining me today is Dr. Arthur Brooks</strong>, a Harvard professor, behavioural scientist, and best-selling author known for his groundbreaking work on the science of happiness. Once a professional classical musician, Dr. Brooks made a transformative leap into academia, ... Show More
1h 52m
Jul 2024
3266: How to Find Meaning in Life: 7 Steps to a More Fulfilling Existence by Rebecca Crespo on Purpose
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3266:
Rebecca Crespo of MinimalismMadeSimple.com offers practical steps to find meaning in life, emphasizing the importance ... Show More
9m 44s
Oct 2024
Episode 100: Leadership, Fulfillment, and Impact: Lessons from Arthur C. Brooks for Educational Leaders
In this milestone 100th episode of Leader Chat, Jeff speaks to Arthur C. Brooks discusses his latest book, "Build the Life You Want: The Art and Science of Getting Happier." Arthur is a Harvard professor, columnist for The Atlantic, and an accomplished author of 13 books. Jeff an ... Show More
55m 11s
Nov 2024
Create a Meaningful Life Outside Politics, with Dr. Arthur C. Brooks
Arthur C. Brooks discusses the importance of focusing on personal growth, relationships, and community involvement to build a life of meaning and happiness beyond the political landscape. Learn how to balance life’s priorities.
Want to learn the science-backed insights that are ... Show More
9 m
Sep 2024
Understand these 4 key concepts for a happier life | Arthur Brooks
How does one become truly happy? Arthur Brooks, author and Harvard professor, explains.
Throughout his career, Brooks has pinpointed the essence of real happiness. His key insight? Happiness is not just a feeling, it’s a state of mind.
In this interview, Brooks shares three prima ... Show More
13m 4s
Oct 2024
James Hollis: Discovering The Meaning Of Life
<p>Looking to uncover deeper insights into your life’s purpose?</p> <p>This week, Sarah Grynberg welcomes Dr James Hollis, a renowned Jungian psychologist and best-selling author, whose work in depth psychology has helped countless people explore the mysteries of the unconscious ... Show More
53m 55s
Jan 2025
181. Why Happiness is a Direction, Not a Destination: Communication, Happiness & Wellbeing
<p><em>Why connection is the key to a life well lived.</em></p><p>The new year gives us an opportunity to reflect on who we are and who we want to be. As we set resolutions and prepare for evolutions, this special four-part series on communication, happiness, and well-being explo ... Show More
24m 36s
Jan 2025
426: How to Find Purpose and Not Regret Your Life with Jordan Grumet
In this inspiring episode of the Hardcore Self Help Podcast, I sit down with Dr. Jordan Grumet, a hospice director, author, and podcast host, to explore how we can transform our lives by embracing the concept of “little p purpose.” Dr. Grumet shares insights from his latest book, ... Show More
52m 33s