Arthur Brooks is a Harvard professor, behavioral scientist, and the world’s leading researcher on happiness.
This conversation explores the ineffable nature of happiness and meaning, explores why success addiction plagues high achievers, and discusses how science can open a portal to deeper truths. We investigate the dualistic tension between striving and ... Show More
Jul 3
Gut Health Compilation: Leading Experts On Fiber, Inflammation, Cancer Survival, & How Your Gut Predicts Your Future Health
Leading microbiome researchers Will Bulsiewicz, Tim Spector, and Robynne Chutkan share discoveries that are rewriting health science. This compilation explores how 5 grams of fiber can boost cancer survival by 30%, why tumors have their own microbiomes, and how 70% of your immune ... Show More
1h 10m
Nov 2024
Happiness Hacks That Actually Work (And What You’re Getting Wrong) with the World’s Leading Happiness Expert: Arthur Brooks : 1219
What if everything you believe about happiness is wrong? In this episode, Harvard professor and world-renowned happiness expert Arthur Brooks joins Dave Asprey to unlock the secrets of real happiness, revealing the science behind joy, resilience, and lasting fulfillment. As a bes ... Show More
1h 18m
Jun 2024
#802 - Arthur Brooks - How To Stop Feeling Lost & Find Your True Purpose
Arthur Brooks is a social scientist, professor at Harvard University, and an author.Chasing happiness appears to be the ultimate desire for many people, yet almost everyone struggles to understand what happiness actually is and how to achieve it. So if you speak to a specialist r ... Show More
1h 45m
Dec 2024
E069 - Harvard Professor's 4-Step Method to Find Purpose Through Loneliness | Dr. Arthur Brooks
Joining me today is Dr. Arthur Brooks, a Harvard professor, behavioral scientist, and best-selling author known for his groundbreaking work on the science of happiness. Once a professional classical musician, Dr. Brooks made a transformative leap into academia, where he now guide ... Show More
1h 52m
Apr 21
#931 - Arthur Brooks - Harvard Professor Reveals The Secret To Lasting Love & Happiness
Arthur Brooks is a social scientist, professor at Harvard University, and an author. Can romance and love be decoded? From falling in and out of love to finding “the one,” what does the science say about what makes someone a good partner, best friend, and lifelong companion? Expe ... Show More
2h 2m
Sep 2024
#836 - Dr Andrew Huberman - The New Science Of Longevity, Resilience & Breaking Bad Habits
Dr Andrew Huberman is a neuroscientist, Associate Professor at the Stanford University School of Medicine and a podcaster.From personal dramas to scientific uproars, it's been a wild year for the biggest health & fitness podcaster in the world. And today we get to discover his bi ... Show More
3h 26m
Jan 2025
181. Why Happiness is a Direction, Not a Destination: Communication, Happiness & Wellbeing
Why connection is the key to a life well lived.The new year gives us an opportunity to reflect on who we are and who we want to be. As we set resolutions and prepare for evolutions, this special four-part series on communication, happiness, and well-being explores practical ways ... Show More
24m 36s
Sep 2024
Understand these 4 key concepts for a happier life | Arthur Brooks
How does one become truly happy? Arthur Brooks, author and Harvard professor, explains.
Throughout his career, Brooks has pinpointed the essence of real happiness. His key insight? Happiness is not just a feeling, it’s a state of mind.
In this interview, Brooks shares three prima ... Show More
13m 4s