logo
episode-header-image
Nov 2024
7m 45s

Create a Meaningful Life Outside Politic...

Headspace Studios
About this episode
tail spinning
Up next
Sep 4
Making Space For Absence
Have you ever looked toward a familiar spot and, for just a second, expected someone to still be there? After losing her dog Bubby, Rosie keeps encountering him in the rhythms of everyday life: feeding time, footsteps, an empty bed. Grief can live in those tiny moments when the b ... Show More
6m 20s
Sep 2
I Was Right, But It Wasn't Helpful
What if being honest isn't just about what you say, but when and how you say it? There's a small space between having a thought and putting it into the world. Learning to notice that space gives us a chance to ask whether our words will create connection or simply give our own pe ... Show More
6m 3s
Aug 31
Did The Relationship Really Fail?
If a relationship ends, does that mean it didn't work? It's an assumption Rosie carried from childhood without realizing how deeply it shaped her understanding of love. But relationships can end with growth, care, and dignity intact, inviting a different question: what if permane ... Show More
6m 55s
Recommended Episodes
May 2024
Arthur Brooks: Is Happiness a Science?
Esteemed author and social scientist Arthur Brooks joins us to delve into the art of living a fulfilling life. Together, he and Rainn Wilson explore practical strategies for achieving happiness, the importance of relationships in personal growth, and the impact of societal values ... Show More
1h 19m
Sep 2023
Build The Life You Want: Arthur C. Brooks on Happiness, Transcendence & Creating Greater Life Satisfaction
Everyone wants more happiness in their life, but most pursue it incorrectly, mistakenly believing it can be found in places like the promotion or the bank account. Instead, happiness is the by-product of pursuits less appreciated. Like the quality of your relationships with frien ... Show More
2h 34m
Nov 2023
#280 ‒ Cultivating happiness, emotional self-management, and more | Arthur Brooks Ph.D.
tail spinning
2 h
Feb 2025
Happiness Is A Direction: Harvard Professor Arthur Brooks On Navigating Crisis, Building Better Relationships, Finding Meaning, & What Actually Makes Us Happy
Arthur Brooks is a Harvard professor, behavioral scientist, and the world’s leading researcher on happiness. This conversation explores the ineffable nature of happiness and meaning, explores why success addiction plagues high achievers, and discusses how science can open a porta ... Show More
2h 16m
Jan 2025
How to Build a Life Full of Meaning and Purpose (ft. Arthur Brooks)
Today, I sit down with Arthur Brooks, a renowned social scientist and happiness expert, for a deep dive into the realms of meaning, faith, and love. Our conversation takes unexpected turns as we explore the intersection of spirituality, psychology, and personal growth. From discu ... Show More
1h 11m
Mar 2024
Arthur C. Brooks on How to Be Happier
<p>Arthur C. Brooks is a bestselling author, acclaimed public speaker and professor at the Harvard School of Business, where he teaches courses on leadership and happiness. Brooks joined Hoda Kotb for a conversation on the art and science of getting happier, and how to build the ... Show More
42m 5s
Sep 2023
325: The Four Pillars of Radical Happiness, Plus How to Find and Keep Romantic Love in 2023 | Arthur Brooks, PhD
<p>Arthur C. Brooks is a renowned Harvard professor and author of 13 books. He teaches leadership and happiness, writes for The Atlantic, and empowers individuals and organizations worldwide to enhance well-being. His latest book, co-authored with Oprah Winfrey, is called <a href ... Show More
1h 16m
Dec 2021
Arthur Brooks on What It Takes to Find Happiness
Arthur Brooks is a bestselling author, social scientist, and the President of the American Enterprise Institute. He teaches Leadership and Happiness at the Harvard School of Business. In this episode, Eric and Arthur discuss happiness as well as his book,  Love Your Enemies: How ... Show More
48m 56s
Oct 2025
The Science of Happiness with Arthur Brooks
Join us for an insightful conversation with Arthur Brooks, one of today’s leading voices on happiness, purpose, and living a meaningful life. We dive into what truly makes us fulfilled, how to navigate life’s transitions, and practical ways to build a life you love. Whether you’r ... Show More
1h 8m
Sep 2023
Build the Life You Want || Arthur Brooks
Today we welcome back Arthur Brooks to the podcast. ​​Arthur is the Parker Gilbert Montgomery Professor of the Practice of Public and Nonprofit Leadership at the Harvard Kennedy School, and Professor of Management Practice at the Harvard Business School. He is also a columnist at ... Show More
59m 47s