Not everything always goes as planned. Today, my partner Lisa Eisenpresser and I sat down to record a podcast on radical acceptance, Our communities have been asking for most content on the topic, and we happily obliged. But as we were attempting to talk through it, I kept getting blocked. Finally, Lisa called out what was happening. I was stuck and sufferin ... Show More
Nov 21
S5 E12 - Moving from Pressure to Presence with Inner Child (and actual) Parenting
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In today’s episode, we explore a powerful insight backed by neuroscience:children regulate emotionally not through our advice, but through our presence. Drawing from a recent study, we break down how a simple da ... Show More
39m 55s
Oct 1
447. All Things NAD—The Molecule That Stops Aging in its Tracks, Enhances Energy, & Beyond w/ Wonderfeel’s Dr. Andrew Salzman
<p>I LOVED this conversation with Harvard trained physician Dr. Andrew Salzman, and I know you will too! You’ve probably heard about NAD—the molecule everyone’s buzzing about for energy, focus, and healthy aging. Maybe you’ve even seen those fancy IV drips with all the bells and ... Show More
48m 13s
Oct 17
167: Why Your Body Can't Just Calm Down: The Science of Anxiety ft. Dr. Sara Szal
<div>In this episode, Sabrina Zohar sits down with <a href="https://www.instagram.com/saragottfriedmd/?hl=en">Dr. Sara Szal</a> to uncover the hidden physical roots of anxiety. From hormones and gut health to mold, blood sugar, and cortisol, they break down how your body can fuel ... Show More
55m 28s