logo
episode-header-image
Jan 2025
24m 51s

EP 505: Change Your Attachment Style wit...

DR. MORGAN ANDERSON
About this episode

🥳 EPISODE LINKS: 

START YOUR HEALING JOURNEY TODAY: 

Click Here to Apply to the Empowered.Secure.Loved. Relationship Program


BOUNDARIES ARE HOT HATS: ORDER HERE


GO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TV


LOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! 


 FIND OUT YOUR UNIQUE ATTACHMENT STYLE: 

Click Here to Take The Free Quiz 


Today’s episode is meant to inspire you, and help you on your journey to secure attachment. 


Inside today’s episode: 

  • The truth about your attachment style & neuroplasticity 
  • The power of forgiving our parents 
  • A journal prompt to help you on your journey to secure attachment 

Aaaand so much more! 


This is one of those episodes you will want to re-listen to, and share with your friends. 


Don’t wait to become your securely attached, emotionally available self. The time is now. 


Make 2025 Your Secure Year, and the year you effortlessly attract the love that is meant for you, by doing the healing work. 


Click Here to Apply to the Empowered.Secure.Loved. Relationship Program


Up next
Aug 20
EP 572: 36 Lessons about High Self Worth and Great Relationships: Birthday Series Pt. 2
Welcome back to Part Two of my special birthday series! 💖I’m sharing with you 36 lessons on love, relationships, and life that I wish I had known sooner. These are the truths, insights, and mindset shifts that have completely transformed the way I live, love, and show up as my h ... Show More
57m 28s
Aug 18
EP 571: 36 Lessons about High Self Worth and Great Relationships: Birthday Series Pt. 1
Welcome to my annual birthday series on the Let's Get Vulnerable podcast! I’m sharing 36 lessons I’ve learned about life and relationships that are absolute game changers.I'm Dr. Morgan, and in this special birthday episode, I'm sharing insights that have dramatically changed my ... Show More
35m 41s
Aug 13
EP 570: Motherhood, Relationships, and Reclaiming Yourself with Special Guest Vanessa Bennett
Today I am so excited to welcome the amazing Vanessa Bennett — depth psychologist, author, and truth-teller when it comes to the real journey of motherhood and relationships. In this episode, we get real about her leap from the corporate world into psychology, navigating motherho ... Show More
59m 8s
Recommended Episodes
May 2023
#19 - Are We Too Attached to Our Attachment Style? w/ Stephanie Rigg
In this episode I sit down with Stephanie Rigg to talk about attachment and how our attachment styles can affect how we show up in our relationships. We cover: an overview of the four different attachment styles Stephanie’s compassionate definition of what attachment is and is no ... Show More
53m 54s
Apr 2024
314. Healing Your Attachment Style in Relationships w/ Charisse Cooke
In today’s episode, we are joined by Charisse Cook. Charisse is a psychotherapist who has been practicing in London, England for over 20 years, specializing in relationships.  In this conversation, we discuss the new paradigm of relationship through the lens of attachment theory. ... Show More
40m 9s
Nov 2024
Ep 164: A different look at anxious and avoidant attachment
Send us a textUnderstanding how the attachment style that you developed growing up, is impacting your relationships today, can be very helpful. But as the use of attachment theory in the relationship or dating scene is becoming more popular - so are the misconceptions and concept ... Show More
52m 10s
Sep 2024
#148: Disorganized Attachment: The Hardest Style (Fearful-Avoidant)
"It’s not about fixing yourself, because you're not broken. It's about understanding why you react the way you do and learning to respond differently." What is Disorganized Attachment Style and how do you heal from it? Hey Besties! Today's episode is a much request ... Show More
25m 27s
May 19
Disorganized Attachment: Heal By Embracing Your Needs
Dr. Rick and Forrest explore disorganized, or “fearful,” attachment. This complex style occurs when emotional intimacy and distance both feel uncomfortable, and typically arises based on difficult life experiences. They unpack why this attachment pattern forms, what it feels like ... Show More
1h 14m
Dec 2024
EVEMAS (24) Terri Cole on Codependency in Relationships, Attachment, Emotional Resilience, Self Control, and Healthy Relationships
Welcome to EVEMAS DAY 24; If you are new here, EVEMAS is a series I began where I upload an episode everyday from December 1st until December 25th. Through this series, we will cover all topics involving becoming the best version of yourself possible in a very realistic and relat ... Show More
47m 12s
Dec 2024
#429: Community Member Coaching Sessions: The Path to Secure Attachment
In this transformative coaching session with Create The Love Community™ member Kyla Bouvier, Kyla candidly explores her journey of understanding attachment styles and how they influence her relationships, parenting, and professional aspirations. Together, we unpack her patterns o ... Show More
1h 10m
Aug 1
153: What Is Secure Attachment and How It Shows Up in Dating and Relationships
In the final episode of the Attachement Styles 101 series, we dive deep into the truth about secure attachment and how it plays a pivotal role in building resilient, healthy relationships. Sabrina Zohar breaks down the myths surrounding secure attachment, explaining why it’s not ... Show More
45m 39s
Mar 2025
Ep. 242: 10 Things ED Recovery Taught Me (Encore)
This episode is for my ED warriors. Let’s reflect on lessons learned in eating disorder recovery and how this journey is a gateway to spiritual awakenings and deeper self-awareness. You will learn... - Mary’s favorite mantras for getting through recovery and any hard times - Why ... Show More
51m 44s
Mar 2025
Lessons I’ve Learned For Better Relationships
Send us a textDo you find that it’s confusing to know exactly what your partner wants? If your answer is yes, then this is the episode for you. Welcome to Decoding Attachment Style, the podcast where we dive deep into the art of building healthier, more fulfilling connections - w ... Show More
32m 7s
Listen to millions of songs and podcasts on Anghami