logo
episode-header-image
Jan 2025
24m 51s

EP 505: Change Your Attachment Style wit...

DR. MORGAN ANDERSON
About this episode

🥳 EPISODE LINKS: 

START YOUR HEALING JOURNEY TODAY: 

Click Here to Apply to the Empowered.Secure.Loved. Relationship Program


BOUNDARIES ARE HOT HATS: ORDER HERE


GO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TV


LOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! 


 FIND OUT YOUR UNIQUE ATTACHMENT STYLE: 

Click Here to Take The Free Quiz 


Today’s episode is meant to inspire you, and help you on your journey to secure attachment. 


Inside today’s episode: 

  • The truth about your attachment style & neuroplasticity 
  • The power of forgiving our parents 
  • A journal prompt to help you on your journey to secure attachment 

Aaaand so much more! 


This is one of those episodes you will want to re-listen to, and share with your friends. 


Don’t wait to become your securely attached, emotionally available self. The time is now. 


Make 2025 Your Secure Year, and the year you effortlessly attract the love that is meant for you, by doing the healing work. 


Click Here to Apply to the Empowered.Secure.Loved. Relationship Program


Up next
Nov 21
Bonus Episode: From Disorganized Attachment to Secure Love: Carlina’s Powerful Healing Journey (Real Client Transformation)
<p>Today’s episode is such a special one. I’m sitting down with one of our incredible ESL graduates, Carlina, whose story of healing, sobriety, self-discovery, and stepping into secure, emotionally available love will move you to your core. If you’ve ever struggled with repeating ... Show More
1 h
Nov 19
EP 602: Attachment Styles Are Shifting in 2025: What the Latest Research Really Means for Your Healing
<p>Oh my gosh… this episode is SUCH an important one. I’m breaking down the brand-new research on attachment trends for 2025, and I’m giving you a full masterclass on the four attachment styles: anxious, avoidant, disorganized (fearful avoidant), and secure.</p><p>Whether you’re ... Show More
42m 23s
Nov 17
EP 601: Feeling Stuck? Your Essential Guide to “Should I Stay or Should I Go?”
<p>If you’ve ever found yourself stuck in that uncomfortable “in-between” space, wondering whether to stay or walk away from your relationship, this episode is for you. I’m giving you the clearest framework I’ve ever taught to help you regulate your emotions, reconnect with your ... Show More
39m 40s
Recommended Episodes
May 2023
#19 - Are We Too Attached to Our Attachment Style? w/ Stephanie Rigg
<p>In this episode I sit down with Stephanie Rigg to talk about attachment and how our attachment styles can affect how we show up in our relationships.</p> <p>We cover:</p> <ul> <li>an overview of the four different attachment styles</li> <li>Stephanie’s compassionate definition ... Show More
53m 54s
Nov 10
AP 735: How to Heal Anxious Attachment, Rebuild Self-Worth, and Feel Secure from Within || with Trevor Hanson
In today's episode we're covering some deep territory with my returning guest, Trevor Hanson, as we explore anxious attachment. It's crucial to understand how our attachment styles, shaped by our upbringing and personal experiences, influence our daily habits and relationships. L ... Show More
52m 27s
Oct 12
219. healing from HEARTBREAK 💔 how to move on, DETACH and start feeling GOOD again ❤️‍🩹
Thank you Bumble for sponsoring today's video ✨ One point of clarification on our Bumble segment today: On Bumble, all new members in the US are required to verify their phone number and photo. As part of our commitment to a safer, more trusted community, photo verification will ... Show More
35m 3s
Oct 8
How To Find Safe Attachment with Jessica Baum
Jessica Baum shares her personal journey through anxiety and depression that led her into studying attachment theory and writing her books. She explains how cultural messages about independence often conflict with our biological need for connection, and how healing happens throug ... Show More
58m 25s
Sep 9
Why The Love You've Been Searching For Is Already Inside You | EP 105
<div class="ql-block" data-block-id= "block-91ec2747-8f80-4500-8ff1-e03887a0fdfb"> <div class="ql-block" data-block-id= "block-7baecc63-a117-4e3c-a69b-545c49847858"> <div class="ql-block" data-block-id= "block-52796a79-e9bb-4f35-aa6c-0ee8c7babf5f"> <div class="ql-block" data-bloc ... Show More
37m 51s
Oct 5
218. 10 hard TRUTHS about healthy relationships that will help you GROW 🤍 lessons in secure, REAL love 🙏🏼
Thank you Bumble for sponsoring today's video ✨ One point of clarification on our Bumble segment today: On Bumble, all new members in the US are required to verify their phone number and photo. As part of our commitment to a safer, more trusted community, photo verification will ... Show More
45m 19s
Feb 2025
You're Not Stuck - You Just Haven't Healed Yet
Do you ever feel like you’re stuck, like no matter what you do, you can’t seem to move forward? The truth is, you’re not stuck—you just haven’t healed yet. In this episode, Brendon Burchard unpacks the power of emotional healing, optimism, and reconnecting with love to build a co ... Show More
13m 12s
Jul 2025
Secure Attachment Style Affirmations | Heal Anxious & Avoidant Attachment Style
Develop a secure attachment style by practicing these positive affirmations every day. These affirmations will help you release the pain of past relationships, reparent yourself, and open your heart to healthy, loving connections. Build the self confidence, trust, and skills to m ... Show More
17m 50s
Apr 2025
#263 When Sticking to Your Guns Leads to Heartbreak
<p>Welcome back to another episode of the Heal Your Heartbreak podcast, today I'm diving into a topic that's really personal and important—what happens after you stand by your values and it leads to a breakup. This episode, I'm sharing my own experiences and insights on what it's ... Show More
19m 9s
Listen to millions of songs and podcasts on Anghami