(VIDEO PODCAST AVAILABLE ON YOUTUBE) Links to donate to Los Angeles Wildfire Relief:
Zeffy: https://www.zeffy.com/fundraising/california-wildfire-relief
Amazon List: https://www.amazon.com/hz/wishlist/ls/1HSJQCD7YIQM6?ref_=wl_share
This week, Alix and Ashtin open up about self-confidence and the insecurities that shape us all. They share stories of their fir ... Show More
Nov 14
Four Dances, Two Weeks, One Perfect Score
Two weeks, four dances, and the most nervous I have ever been! Week 8, Living on a Prayer with Val and the Team Kool routine. Week 9, channeling old Hollywood for Singing in the Rain and (quite literally) tackling a relay with Joey Grazadei that showed me that I would rather brea ... Show More
33m 52s
Nov 7
Rising From the Dead on DWTS
I got buried alive on Dancing with the Stars this week (literally and figuratively.) Triple the dances, another week of Val’s guyliner, scaring Robert half to death, and a Monsterathon that almost made us both puke. My GIRKBAGS (go watch my Lost in Europe ep) came to cheer us on, ... Show More
33m 56s
Sep 2020
stop comparing yourself: you're built different
<p>it's the low self-esteem for me. we're back with another ~stunning~ episode, and this week we're talking all about comparisons. whether we compare ourselves to celebrities, influencers, or people in our lives, we're breaking down how women are raised to pit themselves against ... Show More
57m 32s
Jun 2020
how to be confident: self esteem? we love to see it
<p>insecurities? never heard of her. in this episode of Goes Without Saying, we (sephy & wing) are talking all things confidence and self esteem. from body positivity to self actualisation, we're living our best lives and discussing our relationships with confidence, self-awa ... Show More
57m 56s
Aug 2024
healthy but wanting to be HER (true identity, confidence, comparison tips)
<p><span>I've spent most of my life trying to be a watered down version of someone else... falling into trend traps, jealousy, comparison and insecurity. One minute I want to be an earthy surfer girl, the next "that girl" with perfectly put together everything. It' ... Show More
38m 13s
Jul 2024
Overthinking About Social Media Comparison
You log onto Instagram and within five seconds of scrolling, your algorithm has your self-esteem in a death grip. It serves you: 1) a blissed-out engagement announcement from a former high school classmate, 2) a carousel of glamorous vacation pics from a coworker, 3) a random inf ... Show More
1h 8m