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This week, Alix and Ashtin open up about self-confidence and the insecurities that shape us all. They share stories of their fir ... Show More
Sep 2020
stop comparing yourself: you're built different
it's the low self-esteem for me. we're back with another ~stunning~ episode, and this week we're talking all about comparisons. whether we compare ourselves to celebrities, influencers, or people in our lives, we're breaking down how women are raised to pit themselves against one ... Show More
57m 32s
Jun 2020
how to be confident: self esteem? we love to see it
insecurities? never heard of her. in this episode of Goes Without Saying, we (sephy & wing) are talking all things confidence and self esteem. from body positivity to self actualisation, we're living our best lives and discussing our relationships with confidence, self-awareness, ... Show More
57m 56s
Aug 2024
healthy but wanting to be HER (true identity, confidence, comparison tips)
I've spent most of my life trying to be a watered down version of someone else... falling into trend traps, jealousy, comparison and insecurity. One minute I want to be an earthy surfer girl, the next "that girl" with perfectly put together everything. It's confusing... I ... Show More
30m 36s
Jul 2024
Overthinking About Social Media Comparison
You log onto Instagram and within five seconds of scrolling, your algorithm has your self-esteem in a death grip. It serves you: 1) a blissed-out engagement announcement from a former high school classmate, 2) a carousel of glamorous vacation pics from a coworker, 3) a random inf ... Show More
1h 8m
Nov 2024
Episode 48: Our Fears & Insecurities
On this week’s episode of Between Us Girlies, we’re talking about the things that scare us the most (literally) - our fears and insecurities! It’s time for another trauma dumping session where we break down things like being alone, body image, and growing older. We’re back with m ... Show More
52m 16s
Apr 2024
CMAT on body image, fluctuating weight and Ozempic diets
To open a new mini series on Bodies we welcome boundary pushing musician, CMAT whose low cut, bum crack exposing dress created one of the most viral moments at the BRIT Awards this year. Her unapologetic attitude towards body image caused a storm on the internet attracting a wave ... Show More
50m 22s