My guest today is the LA-based health coach Daphne Javitch, founder of the platform Doing Well. We talked about her definition of optimum health (and the people she thinks embody it), why wellness is essentially a time management issue, and how we can think about wellbeing communally as well as personally. Plus: simple tips for feeling better in 2025.
Please ... Show More
Jul 9
Entrepreneur and writer Trinity Mouzon Wofford on Rejecting "Wellness" Culture, Matriarchal Lineage, and Eating at Home
My guest today is the writer and entrepreneur, Trinity Mouzon Wofford, who is the author a beautiful new cookbook titled: 'Eating at Home, The Nourishing Practice of Everyday Cooking'. We spoke about the remarkable lineage of women she comes from, building and reshaping a success ... Show More
1h 5m
Jun 11
Salter House Founder Sandeep Salter on Independent Retail, Family Business, and Building Something That Lasts
Find Deep Reading lists at phoebe.substack.com - Sandeep Salter is a friend who is like family to me — we met on the first day of secondary school in London and I spent a considerable chunk of my teenage years in her family home. She has lived in New York since her university day ... Show More
1h 9m
May 2026
Creative Director Lydia Pang on Eating Bitter, the Cost of Ambition, and Writing a Book Like No-One's Reading
Lydia Pang is the co-founder of creative agencies MØRNING and EVENING, and the author of Eat Bitter: A Story About Guts, and Food — a memoir in eight recipes about fertility loss, relationship struggles, and burnout induced by over a decade of working herself into the ground. She ... Show More
57m 39s
Dec 2021
Balance, Radical Transparency & Self-Care with Sophie Jaffe 💕
<p>Episode 72: We are diving DEEP in todays episode with Sophie Jaffe! Sophie is a Los Angeles-based health and wellness expert, a certified raw food chef, yoga teacher, wellness influencer, founder of her company and wellness brand, Philosophie, a mother, a wife and an all aro ... Show More
1 h
May 2024
The Art of Work-Life Balance with Debbie Millman
Debbie Millman concludes her week as guest host on Radio Headspace, thanking listeners and discussing intentional career design. Today, she shares insights on balancing professional and personal life, reflecting on her own experiences. https://www.instagram.com/debbiemillman Lear ... Show More
5m 13s
Oct 2023
Coming Soon: Wellness Her Way with Gracie Norton
Welcome to Wellness Her Way, where we explore what it means to achieve true abundance in wellness and all aspects of our lives. Whether you’re seeking physical growth, emotional balance, or simply a more fulfilling life, this podcast will guide you towards a true state of well be ... Show More
1m 39s
Apr 2022
39. hot girl summer prep, finding balance and pursuing your passion ft. @kaylieestewart
How to find a workout that works for you, getting the courage to pursue your dreams, living life for yourself and so much more. This week Trin is joined by Kaylie Stewart to discuss all things wellness during their trip to Arizona and LA.Find Kaylie: FIND TRIN:IG @trinitytondelei ... Show More
51m 10s