This week, Mimi Bouchard joins us on the podcast once again for a motivational and uplifting episode - exactly what we need in the midst of the coronavirus pandemic. We talk about maintaining self-care and wellness routines while in quarantine, shifting our mentality toward current events and how to use this time off of work or school to set and achieve goal ... Show More
Jan 2024
What's In For 2024 & Our New Year's Resolutions
We've come to the final episode of season 3, and we're here to chat about all things 2024. We share our personal ins and outs for the new year, discuss goals, resolutions and the mindset we're carrying with us as we enter January. Thank you so much for your support of the show - ... Show More
32m 58s
Mar 2020
Taking Care In The Time of Coronavirus
“Restriction kindles creativity; and crisis the opportunity for growth.”Rich RollA diversion from my typical format, today I sit down with my wife Julie Piatt to discuss the coronavirus pandemic.For those unfamiliar, Julie is an accomplished yogi, healer, musician, and mom to our ... Show More
1h 11m