logo
episode-header-image
Jan 2025
25m 1s

*POWERFUL* 'Future You' guided journalin...

Bec Stewart
About this episode

Grab a pen, your favourite journal, your headphones and find a quiet place - you're about to define, visualise, and meet your future self in our exclusive In Her Power 'Future You' journaling experience!

Join the Future You Challenge: Round 2 here: https://www.becstewart.net/products/2931877

Connect with us on socials:

🎙️ In Her Power Podcast Instagram: https://www.instagram.com/inherpowerpod/

🤳🏼 In Her Power TikTok: https://www.tiktok.com/@inherpowerpod

⭐️ Bec Stewart Instagram: https://www.instagram.com/becstewart__/

📓 Purchase The Habit Tracker Journal | discount code: INHERPOWER

https://www.becstewart.net/products/the-habit-tracker 👯‍♀️

Join the In Her Power Podcast Facebook Community: https://www.facebook.com/groups/672458928359418

Enquiries: becstewart.net

Up next
May 4
Is she "just lucky"? Or are YOU just not doing the work? 👀
We've all been there... Seen someone achieve the thing, have the confidence, build the business, etc. and thought 'oh, she's just lucky'. But, what if it's not 'just luck'? And what if whatever IT IS, is available to you, too? 👀 🎙️ In Her Power Podcast ⁠⁠Instagram⁠⁠🤳🏼 In Her ... Show More
17m 5s
Apr 21
You're not stuck, you're just playing small | How to stop procrastinating *tough love*
What if we told you the reason you're feeling stuck is because you're actually out of alignment... You feel 'stuck' because you keep procrastinating the REAL work. 🎙️ In Her Power Podcast ⁠⁠Instagram⁠⁠🤳🏼 In Her Power ⁠⁠TikTok⁠⁠⭐️ Bec Stewart ⁠⁠Instagram⁠⁠📔⁠ Purchase The Futur ... Show More
19m 52s
Mar 2025
The 4 am morning routine TRANSFORMING my life (& HOW to do it for yourself) 🌞
🎙️ In Her Power Podcast ⁠⁠Instagram⁠⁠🤳🏼 In Her Power ⁠⁠TikTok⁠⁠⭐️ Bec Stewart ⁠⁠Instagram⁠⁠📔⁠ Purchase The Future You Journal ⁠📓 ⁠⁠Purchase The Habit Tracker Journal | discount code: INHERPOWER⁠⁠👯‍♀️ Join the In Her Power Podcast ⁠⁠Facebook Community⁠⁠Enquiries: ⁠⁠becstewar ... Show More
17m 23s
Recommended Episodes
Nov 2024
EPISODE 150: 150 things i wish i could tell my past self (and you need to hear too)
150 episodes of Claim Your Power?! I can hardly believe it! ❤️ To celebrate this incredible milestone, I’ve created a heartfelt and powerful list of 150 things I wish I could tell my past self—and that you need to hear, too. This episode is packed with transformative wisdom, life ... Show More
41m 25s
Jun 2024
A 12-Minute Meditation on Mindful Journaling with Stephanie Domet
This week, Stephanie Domet invites us to explore a mindful journaling practice. With the launch of our new Mindful Living Journal, this meditation serves as a perfect companion to deepen your reflective journey.   In this guided meditation, you’ll connect with your senses in a re ... Show More
13m 39s
Dec 2024
walk away to create space for what’s meant for you
Sometimes, the hardest thing to do is walk away from what no longer serves us. In this episode, we dive into the power of letting go and creating space for what’s truly meant for you. Tune in to learn how walking away isn’t just an ending—it’s the beginning of your next chapter❤️ ... Show More
25m 59s
Sep 2024
how to detach (let go & feel free)
Detachment doesn't mean coldness and complete emotional passiveness. Rather, it's a tool for healing, relinquishing control and moving forward. If you are in a place in your life where you feel stuck, you're holding on so tightly when really deep down you know you need to let go ... Show More
20m 44s
Jul 2024
Guided journaling session: Let’s change your money story
Grab a pen and your favourite journal - we’re unblocking limiting beliefs today! In today’s episode G takes you through exactly how you can unblock your limiting beliefs when it comes to money.  She unpacks her personal methods and gives you the exact prompts to journal on for ea ... Show More
25m 18s
Jul 2024
let go or be dragged
Letting go is the greatest act of self-love. You can't start the next chapter of your life if you keep re-reading the last one. The more you hold on to what isn’t for you, the harder the tug will be from the universe to nudge you in the right direction. In this episode, I share w ... Show More
23m 46s
May 9
your summer era starts now: habits + shifts for confidence and your next level self
You don’t need a full reinvention to feel like her, you just need a few powerful habits that anchor you into your next-level self. In this episode, I’m sharing mindset shifts and daily rituals to reset your energy, upgrade your self-worth, and move through summer 2025 with confid ... Show More
31m 13s
Jun 2024
stop wearing your pain as a badge of honor (victim vs. growth mindset)
This episode is the wake up call you needed☎️ 👏 Victim mentality will forever keep you stuck in a loop of misery. Today we chat about how to take back your power from the past and everything you went through, so you can finally become the higher version you were destined to be. ... Show More
19m 1s
Mar 2025
Rapid Reset for Mind & Soul w/ Mindful Nation
🚀 Need a Quick Mental Reset? 🚀 Imagine unlocking deep calm in just minutes—no hour-long sessions, no complicated rituals. This week on The Law of Attraction, we’re diving into The Art of Speed Meditation with Mindful Nation, the masterminds behind a meditation app designed for ... Show More
32m 22s
Sep 2021
Meditation: A Letter to Your Younger Self 📝
Slow down tonight, beautiful. There’s nowhere you have to be. Nothing you have to prove. No one you need to be. Reach back in time and grab her hand, The you from years ago, And whisper to her your wisdom, Your compassion, And your healing, unconditional love. 😴😴😴 Check out al ... Show More
23m 6s