This is for relationships that can be best described as dry kindling: dealing, politely, but no warmth or closeness. Maybe you feel your partner is critical, that you are invisible, and when fights occur, they go to DEFCON level 1 instantly, and nothing gets resolved, the loop only resets. So in the day to day, there’s little connection between you. If this ... Show More
May 2025
For When You Feel Disillusioned In Your Relationship
This episode dives into the feeling of disillusionment in long-term relationships—when the connection, ease, or intimacy from the early days starts to fade and partners question what changed. The hosts unpack how this shift is often tied to attachment dynamics, life stressors, an ... Show More
52m 46s
May 2025
Is Your Toxic Relationship Making You Sick?
<p>Listen bestie, you know that tight feeling in your chest, the unexplained fatigue, the random headaches and sleepless nights? That’s your body screaming: <em>this relationship is toxic!! RUN. </em>(We're talking, romantic, platonic, or family—no one gets a free pass.)</p> ... Show More
28m 44s
Feb 2025
What Is A Negative Couples Cycle?
A negative couples cycle is a recurring pattern of interaction in which partners react to each other’s protective moves, escalating conflict rather than addressing the underlying emotions. Colter, Cayla, and Lauren illustrate how miscommunication and emotional defenses—such as cr ... Show More
45m 11s