This is for relationships that can be best described as dry kindling: dealing, politely, but no warmth or closeness. Maybe you feel your partner is critical, that you are invisible, and when fights occur, they go to DEFCON level 1 instantly, and nothing gets resolved, the loop only resets. So in the day to day, there’s little connection between you. If this ... Show More
Sep 26
Ep 259: On Losing – Pivoting When You Feel Less-Than
Losing, feeling low, less-than, not winning at something. This is for a perspective flip: seeing every place as exactly where you need to be, at a given time. We all have seasons in our life and cycles we move through. Cycles of productivity, growth, success, and then there is al ... Show More
34m 18s
Nov 2024
Answering Your DM's Regarding Healthy & Toxic Relationships
Welcome to another episode where I dive into the messages of the advice you guys want me to answer. I recently have been receiving so many messages regarding relationships; opening back up, being in the waiting season, how to handle yourself in a healthy relationship, etc... In t ... Show More
49m 28s
May 2025
For When You Feel Disillusioned In Your Relationship
This episode dives into the feeling of disillusionment in long-term relationships—when the connection, ease, or intimacy from the early days starts to fade and partners question what changed. The hosts unpack how this shift is often tied to attachment dynamics, life stressors, an ... Show More
54m 46s
Dec 2024
EVEMAS (24) Terri Cole on Codependency in Relationships, Attachment, Emotional Resilience, Self Control, and Healthy Relationships
Welcome to EVEMAS DAY 24; If you are new here, EVEMAS is a series I began where I upload an episode everyday from December 1st until December 25th. Through this series, we will cover all topics involving becoming the best version of yourself possible in a very realistic and relat ... Show More
47m 12s
May 2025
Is Your Toxic Relationship Making You Sick?
Listen bestie, you know that tight feeling in your chest, the unexplained fatigue, the random headaches and sleepless nights? That’s your body screaming: this relationship is toxic!! RUN. (We're talking, romantic, platonic, or family—no one gets a free pass.)Today, Violetta revea ... Show More
28m 44s
Feb 2025
What Is A Negative Couples Cycle?
A negative couples cycle is a recurring pattern of interaction in which partners react to each other’s protective moves, escalating conflict rather than addressing the underlying emotions. Colter, Cayla, and Lauren illustrate how miscommunication and emotional defenses—such as cr ... Show More
47m 11s