We’ve all heard the advice that when you buy new clothes you should wash them first before you wear them. But what’s the reason? Is it more of a “just to be safe” idea or is there a real concern? This episode begins with an explanation.https://www.consumerreports.org/cro/news/2010/11/wash-and-then-wear-unwashed-clothes-may-have-formaldehyde/index.htm
Underst ... Show More
Oct 2016
Why You Should Know Your Body Composition
In this podcast series, Dr. Pinto discusses common weight loss topics through the lens of non-surgical medical weight loss. It may sound different from the typical non-medical weight loss podcast, but it's important to learn because it based on sound science, research, and experi ... Show More
7m 11s
Apr 2024
Episode 79: The Science Behind Weight Loss, Obesity, And Diets With Prof. Giles Yeo
Weight loss isn't complicated, but that sure as hell doesn't make it easy. With so much (mis)information out there, we decided to talk with an expert to get the facts!
This week, Suzanne Van Wouw and I recorded a new episode with the wonderful Prof. Giles Yeo on the scien ... Show More
44m 56s
Dec 2020
How to Lose Weight, and Keep It Off Forever
This is a rebroadcast. This episode originally aired January 2019. If you’re like a lot of men listening to this podcast, you’ve likely made it a goal to lose some weight this year. But if you’re also like a lot of men listening to this podcast, you’ve made that goal before, mayb ... Show More
54m 49s
Jan 2024
What Weight Tells Us about Our Health
At the start of 2024, many of us are thinking about how to look and feel our best. For some of us, that means making changes to our weight. But what does weight really tell us about our health? And are there other metrics we should be looking at? In this episode, Sanjay speaks wi ... Show More
28m 56s
Jun 2023
Why You Are Struggling to Lose Weight (and what to do)
Dr. Mindy walks you through the simple changes you can make in your lifestyle that will help you lose weight OR maintain a healthy body weight. To view full show notes, resources mentioned in the episode, discount codes, transcripts, and more, visit https://www.drmindypelz.com/ep ... Show More
51m 23s
Sep 2020
Ep. #621: Welcome to the Hierarchy (of Evidence)
<p>Do you want to know how to use science to optimize your health, fitness, and lifestyle?</p><p>Do you want to know how to protect yourself against misguided, misleading, and even menacing advice supposedly supported by research?</p><p>And do you want to get up to speed quickly, ... Show More
19m 19s