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Jan 2025
44m 7s

The Self-Discipline that Will Change You...

John Heinen, Sam Guzman, Devin Schadt
About this episode
Why do ONLY 9% of people complete their New Year’s Resolution? What keeps 91% of people from improving their lives and experiencing the joy of accomplishment? Today, John Heinen and Sam Guzman answer these questions and discuss why resolutions and improving self-discipline are great pursuits for the man striving to live better. In this conversation, we list ... Show More
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