About this episode
Today
How Much Is Already Gone?
It goes by very fast…and when it’s gone, it is gone.🏛 All time can be quality time. Get your own Tempus Fugit Medallion to remind yourself of this at The Daily Dad Store: https://store.dailydad.com/👉 SPECIAL OFFER | Go to dailystoic.com/spring and enter code DSPOD20 at checkout ... Show More
2m 27s
Yesterday
Would You Do This For Them?
When do you make time to do the things that you need to do? The things you want to tackle and clear out and fix up and organize Because those things start to weigh you down. They start to pile up.👉 SPECIAL OFFER | Go to dailystoic.com/spring and enter code DSPOD20 at checkout to ... Show More
3m 43s
Mar 11
You’re Probably Wrong
If you’re arguing or fighting with your kids about something, you’re wrong, ok?📚 Book Mentioned: Adult Children of Emotionally Immature Parents👉 SPECIAL OFFER | Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! Challenge ... Show More
2m 23s
Dec 2024
Are You Afraid to Start? | 10 Years Of Lessons From The Obstacle Is The Way
26m 14s
Dec 2024
Who Do You Wish To Become? | Turn Words Into Works
11m 17s
Dec 2024
This Has Been Passed Down To Us
<p>Remarkably, Seneca and Jesus lived nearly parallel lives. More incredible is just how much their teachings overlap. And it’s worth taking some time this Christmas morning to consider those similarities. </p><p><br></p><p><a href="https://join.dailystoic.com/nyny-new/" rel="noo ... Show More
5m 54s
Dec 2024
BONUS: 10 Stoic Habits To Practice In 2025
12m 55s
Dec 2024
You Don’t Love Yourself Enough | Ask Daily Stoic
11m 10s
Dec 2024
The Time To Start Doing This Is Now | What's Up To Us, What's Not Up To Us
12m 27s
Dec 2024
It’s Time To Change (And You Know It) | Keep The Rhythm
10m 55s
Dec 2024
These Are No Good To You
7m 56s
Mar 2025
3512: Top Question About Lifestyle Design by Stephen Warley of Life Skills That Matter How to Build New Habits
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3512:
Stephen Warley explains why lifestyle design typically takes 18 months or longer, emphasizing the need to reframe you ... Show More
10m 39s
Mar 2025
How to Be Kind to Yourself
<p>Are you way too hard on yourself? In this episode, I break down why self-love feels so hard—and why self-acceptance is actually the key to changing that. Most of us were raised to believe we weren’t enough, and that belief still runs our lives. But what if you could finally br ... Show More
17m 36s
We should always want our actions and choices to be the direct cause of our improvement in every arena of life, parenting most of all.
📕 The Daily Dad eBook is on sale for $2.99! Grab yours now at dailydad.com/discount
The Daily Stoic New Year, New You Challenge is 3 weeks of ALL-NEW, actionable challenges, presented in an email per day, built aroun ... Show More
<p>We have to be strong enough to will ourselves to do what needs to be done. Don’t be afraid to start. Don’t put it off any longer.</p><p><br></p><p><a href="https://join.dailystoic.com/nyny2025/" rel="noopener noreferrer" target="_blank">The Daily Stoic New Year, New You Challe ... Show More
<p>The Stoics understood that it was only by changing our actions that we could change who we are. </p><p><br></p><p><a href="https://join.dailystoic.com/nyny-new/" rel="noopener noreferrer" target="_blank">The Daily Stoic New Year, New You Challenge</a> is 3 weeks of ALL-NEW, ac ... Show More
<p>How much longer are you going to wait to demand the best of yourself? </p><p><br></p><p><a href="https://join.dailystoic.com/nyny-new/" rel="noopener noreferrer" target="_blank">The Daily Stoic New Year, New You Challenge</a> is 3 weeks of ALL-NEW, actionable challenges, prese ... Show More
<p>Each morning when you wake up, life presents you with an opportunity. You know what you’re capable of. </p><p><br></p><p>The Daily Stoic <a href="https://join.dailystoic.com/nyny-nt/" rel="noopener noreferrer" target="_blank">New Year, New You Challenge</a> is 3 weeks of ... Show More
<p>“How long are you going to wait before you demand the best for yourself?” Epictetus says. Start Now.</p><p><br></p><p><a href="https://join.dailystoic.com/nyny-new/" rel="noopener noreferrer" target="_blank">The Daily Stoic New Year, New You Challenge</a> is 3 weeks of ALL-NEW ... Show More
<p>The definition of insanity, they say, is doing the same thing over and over and expecting different results. What could this year be if you finally lived up to your potential?</p><p><br></p><p><a href="https://dailystoic.com/challenge" rel="noopener noreferrer" target="_blank" ... Show More
<p>We are going to face scary situations in life. Our mind can be our friend in these situations or our worst enemy.</p><p><br></p><p>🎥 Watch <a href="https://www.youtube.com/watch?v=Z0srQO_qYi8" rel="noopener noreferrer" target="_blank">A Life Changing Stoic Lesson From Gladiat ... Show More