Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3637:
Shawna Scafe shares a powerful wake-up call about how easy it is to slip into autopilot living, avoiding discomfort in the name of convenience, only to end up feeling disconnected and unfulfilled ... Show More
Today
3767: How to Overcome Feeling Self-Conscious, Insecure and Sensitive by Irene Elias of Self Love Junkie
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3767: Irene Elias shares simple yet powerful strategies to stop letting insecurity and self-consciousness hold you back. By ... Show More
8m 28s
Yesterday
3766: 9 Warning Signs You’re in Bad Company by Marc Chernoff of Marc And Angel on How to Improve Well-being
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3766: Marc Chernoff highlights subtle but powerful signs that the people around you may be draining your energy, underminin ... Show More
11m 21s
Oct 8
3765: Calm Your Anxiety with a Self Awareness Journal by Karl Staib of Dig To Fly on How to Reduce Stress
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3765: Karl Staib shares how journaling and meditation can help calm anxiety by bringing more awareness to everyday emotions ... Show More
9m 32s
Dec 2024
2425: Pain Is Inevitable; Suffering Is Optional by Richard Paterson of Think Less and Grow Rich on How To Transform Adversity Into Growth
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2425:This thought-provoking piece explores the distinction between pain and suffering, emphasizing that while pain is a natu ... Show More
12m 29s
Apr 2025
Comfort Is Killing Your Greatness (Here's the Wake-Up Call)
If you’ve been feeling stuck, uninspired, or too comfortable, it’s a sign you’re ready to demand more from yourself and build the extraordinary life you deserve. In this powerful episode, Brendon Burchard dives deep into the truth about comfort—it’s not about staying still, it’s ... Show More
12m 49s
Apr 2025
Why You Feel Stuck in Life
Are you chasing happiness in all the wrong places? In today's episode, I reveal why everything you've been searching for is already right in front of you. I'll share why society conditions us to miss it, the real reason you're stuck, and how to finally wake up to the life you des ... Show More
20m 9s
Sep 18
How to Have a (Good) Life Crisis: Authenticity, Healthy Discontent, and the Anxiety of Choice
Dr. Rick and Forrest explore how to use a life crisis productively, drawing on developmental stage theories, existential philosophy, literature, personal experience, and Rick’s clinical work. They examine the anxieties of death, freedom, responsibility, and choice that often unde ... Show More
1h 12m
Jan 2025
How To Change Your Habits, Achieve Your Goals & Live A Contented Life with Sahil Bloom #517
In a world seemingly obsessed with financial success, what does it truly mean to be wealthy? And what if the path to a more meaningful life has less to do with what we earn and more to do with how we live? Today's guest is Sahil Bloom, successful entrepreneur and online creator w ... Show More
2h 4m
Apr 2024
How to Strengthen Your Decision-Making Muscle & Rewire Your Brain to Feel More Confident & Grateful | Liz Moody
Ep 112. Are you over all of the gimmicky, expensive tools in the health space right now? Do you want to go deeper to address foundational topics related to the things that actually impact your quality of life – like healthier communication, better confidence, and rewiring your br ... Show More
1h 2m
Sep 21
The Missing Step to Creating the Life You Deserve | Jasmine Elizabeth
Are you settling without even realising it? 💭So many of us hold back from asking for what we truly want - in life, love, and business, and end up living smaller than we deserve. This episode will open your eyes to the hidden reasons why you never get what you want … and the mind ... Show More
50m 28s
Oct 2023
How to align your life with your authentic self with Olena Mytruk
Are you ready to re-align your life? Today we learn about how to identify our core values, as a starting place, so that whatever next job, hobby or relationship we pursue, is aligned to who we are and who we want to be. We were never taught how to identify these at school, or any ... Show More
32m 33s
Mar 2025
Mental, moral and physical laziness - how to beat our modern addictions
What if the path to a meaningful life isn't paved with comfort, but with deliberate discomfort?
In this episode, we explore the insidious nature of "flabbiness" - not just of body, but of mind and spirit. We'll uncover how our modern world lulls us into a state of complacent exis ... Show More
22m 52s