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Dec 2024
9 m

Tuesday Truth: Happy New Year ! Reflecti...

Rose Skeeters
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Aug 28
Fear Is a Mile Wide and an Inch Deep: How to Cross the Threshold in BPD Recovery (with Jay Skeeters)
Fear looks like an ocean. It looks like it will swallow you.Jay puts language on something a lot of people in BPD recovery already feel: the fear is a mile wide and an inch deep. From a distance it looks massive. After you take one step, you find out you can stand.In this episode ... Show More
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In this episode, we look at the quiet ways people with BPD try to protect themselves from abandonment, emotional overwhelm, and the fear of losing control — and how those same strategies often keep the fear locked in place.You’ll hear a clear breakdown of safety behaviors, why th ... Show More
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