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Dec 2022
12m 55s

SLP 244: Self Love Quicky – End Of Year ...

THE WELLNESS COUCH
About this episode

As we come to the end of a big year for many, it can be incredibly insightful to reflect on the year that was and set intentions for the year ahead. Here are some beautiful questions to contemplate and take some time over the next few days to consider. Happy New Year!


     
  1. If there was one word to describe this year it would be…

    2.  
  2. The things I did do that I wanted to do…

    3.  
  3. The things I didn’t do that I wanted to…

    4.  
  4. The biggest defining moment of my year and what it taught me…

    5.  
  5. The things that most challenged me…

    6.  
  6. The things that bought me the most joy…

    7.  
  7. Something new I tried this year…

    8.  
  8. Something that pushed me hard but paid off…

    9.  
  9. What have I learnt about myself this year?

    10.  
  10. I gave too much of my time to…

    11.  
  11. I wish I had spent more time on…

    12.  
  12. The things I am most proud of …

This Coming Year…


     
  1. I want more…

    2.  
  2. I want less…

    3.  
  3. If there were three things I would love to achieve in this next year they would be…

    4.  
  4. My word for this coming year is…


 

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THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!

If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com

BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ VIRTUAL EVENT with Kim Morrison

Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!

Click here for more information and locations for your Standard or VIP ticket - https://twenty8.com/events-and-workshops/
 

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LINKS:
Twenty8 Essentials
Website: https://twenty8.com/
Facebook: https://www.facebook.com/twenty8essentials
Instagram: https://www.instagram.com/twenty.8.essential/
Kim Morrison Website: www.kimmorrison.com
 

The Art Of Self Love - https://twenty8.com/product/the-art-of-self-love/
Self-Love & Wellness Mentoring Program - https://www.kimmorrisontraining.com/
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Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/
Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining

MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr - https://wesleydeanmusic.com/

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