logo
episode-header-image
Sep 2024
56m 28s

191 - Uplift Kids: Guiding Parents on Em...

NOAH RASHETA
About this episode

In this episode, I interview the co-founders of Uplift Kids—Jon, Amanda, and Michelle—to explore how their curriculum helps parents teach emotional awareness and wisdom traditions to kids. We dive into practical tips for guiding kids through big emotions, the importance of mindfulness in parenting, and how ancient wisdom can be applied to modern family life. Whether you’re a parent looking for tools to raise emotionally intelligent kids or curious about integrating values-based lessons at home, this conversation offers valuable insights. Learn more about Uplift kids at upliftkids.org

Explore more at eightfoldpath.com: full transcripts, guided meditations, courses, and Noah AI, an AI you can chat with about any episode or teaching.


Hosted on Acast. See acast.com/privacy for more information.

Up next
Feb 12
216 - Right Effort
In this episode, I explore the concept of skillful effort, also known as right effort, which is the sixth aspect of the Eightfold Path. I explain that skillful effort isn't about "trying harder" but rather about applying energy wisely, much like a gardener tends to their plants. ... Show More
27m 1s
Jan 21
215 - Dying to Live
In this episode, I talk to Andy Chaleff about his book Dying to Live, which explores our societal discomfort with death and how confronting mortality can lead to a more meaningful life. We discuss the "3 AM panic" of existential dread, the concept of "little deaths" as moments of ... Show More
1h 3m
Dec 18
Skillful Means (10-Year Anniversary Episode)
In this episode, I celebrate the 10-year anniversary of the Secular Buddhism podcast by announcing a new AI-powered website, EightfoldPath.com, which serves as a modern application of the Buddhist concept of skillful means. Skillful means, or upaya, is the idea that teachings sho ... Show More
25m 26s
Recommended Episodes
Apr 2025
I Mustache Mark a Question: Self-Esteem, Screens and Social Scenes
In this episode of "Parenting Today's Teens," Mark Gregston dives into a series of pressing questions sent in by concerned parents navigating the challenges of raising teenagers. From dealing with a son who clams up when confronted, to a young daughter making concerning choices i ... Show More
26m 12s
Jul 2024
Understanding the Impact of Divorce on Teens
When parents separate, kids suffer. It may seem obvious, but we often underestimate the depth of that suffering. In today’s episode, Mark Gregston and Wayne Shepherd lay bare the challenges teens face, from feelings of abandonment to the struggle with self-worth, and offer practi ... Show More
16m 4s
Jul 2024
Finding the Balance: Involved Parenting vs. Helicopter Parenting
Is more parental involvement always better? It's all well-intended, but where do we draw the line? In today’s episode, Mark Gregston and Wayne Shepherd explore how hovering too much can actually stunt a teen's growth. They discuss the impact of over-involvement versus under-invol ... Show More
11m 7s
Aug 2024
Case Study: How Confronting Your Childhood Trauma Can Improve Your Parenting Skills
<p>What if the hardest moments in parenting are actually the best opportunities for connection? Can the struggles we face with our kids actually help us heal our own past? Today, I&#39;m joined by the wonderful Cammie, who shares her heartfelt journey into connected parenting. We ... Show More
21m 31s
Jan 2025
Discipline vs. Connection: How To Navigate The Parenting Dilemma With The Wise Parent
There’s no universal blueprint for parenting—especially when it comes to balancing connection and correction. In this episode, I sit down with Karen Abou Jaoude and Sarah Raslan, the minds behind The Wise Parent, to explore their transformative approach to parenting. Combining th ... Show More
59m 32s
Apr 2025
Walk with the Wise
Drawing from Proverbs 13:20, Mark Gregston shares a personal devotion as he reflects on his adolescence and how that time differs so much from today. He reminds us of how every generation of youth has brought its own troubling times. He encourages parents to seek to understand th ... Show More
26m 6s
Mar 2024
Balancing Protection with Preparedness
It's always good to remember that our role as parents is not just to protect teens from pain, but to equip them with the resilience and understanding to navigate through it. That's what'll help them in the real world! In this episode, Mark reflects on a story about getting hurt t ... Show More
20m 14s