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May 2023
27m 38s

18: 8 Tips for Raising Emotionally Matur...

Kelly Brogan MD
About this episode

Kelly’s solo episode this week touches on 8 of her deepest reflections of parenting thus far alongside her desire to end generational patterns. She touches on the importance of validating children's emotions, letting go of expectations for our children, letting go of our personal defenses, and how we can speak to our children with curiosity and love in hopes of raising securely attached, confident kids.


Today on Reclamation Radio:

  • 8 parenting tips from Kelly’s humble mothering journey
  • The importance of emotional maturity in parenting
  • Learning about ourselves through our kids experience
  • Why punishment and reward systems do not work
  • The power of an apology
  • Just listen to your children: Don’t defend yourself



Connect with Kelly:



This show is produced by Soulfire Productions

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