logo
episode-header-image
May 2023
27m 38s

18: 8 Tips for Raising Emotionally Matur...

Kelly Brogan MD
About this episode

Kelly’s solo episode this week touches on 8 of her deepest reflections of parenting thus far alongside her desire to end generational patterns. She touches on the importance of validating children's emotions, letting go of expectations for our children, letting go of our personal defenses, and how we can speak to our children with curiosity and love in hopes of raising securely attached, confident kids.


Today on Reclamation Radio:

  • 8 parenting tips from Kelly’s humble mothering journey
  • The importance of emotional maturity in parenting
  • Learning about ourselves through our kids experience
  • Why punishment and reward systems do not work
  • The power of an apology
  • Just listen to your children: Don’t defend yourself



Connect with Kelly:



This show is produced by Soulfire Productions

Up next
Oct 7
128: Why Independence Does NOT Fulfill Women | Amy Loftus
Check out these related podcast episodes here and here.What if the secret to finding love is letting go, not holding tighter?In this episode, I sit down with Amy Loftus, a singer-songwriter and actress turned coach who helps women break free from cultural programming and embrace ... Show More
1h 11m
Sep 23
127: The Lifecycle of a Female CEO
Rewire the relationship with your business → apply here.Register here for Kelly's free live masterclass, Exhale, on September 24th at 12PM ET.What if being a “career woman” is actually what’s burning us out?In this episode, I take you inside my own shift from running a busi ... Show More
31m 7s
Sep 16
126: The Truth About Flat Earth & Ether | Austin Witsit
Join Kelly's sovereignty-minded community, Vital Life Project, here.What if everything you were taught about living on Earth is wrong?In this episode I sit down with Austin Witsit, a researcher and debater who has built an extensive library of evidence on why we’re not spin ... Show More
57m 20s
Recommended Episodes
Sep 2021
Behavior Analysis and Parenting: Questions from Guest Shelly
Our kids have the right to say “no” and have choices. But it’s a delicate balancing act between that and making sure not to give in to everything they say either. Since kids also have underdeveloped brains, it can be difficult for them to properly communicate their negative emoti ... Show More
26m 3s
Jan 2021
Redefining Parenting: Cooperation, Not Control with Hannah and Kelty of Upbringing
Resistance is just something that comes with parenting, be it telling our kids to turn off their phones or brush their teeth. But-- that doesn’t always have to be the case. We as parents can make the conscious choice to prioritise our personal relationships, using them to teach o ... Show More
26m 9s
Oct 2021
Why It’s Okay to Raise Kids Who are Self-Centered
On this episode I welcome back Katherine Sellery of The Conscious Parenting Revolution. Katherine is a 3x TEDx speaker, has taught thousands of parents in a Conscious Parenting Revolution for resilient, considerate, centered and empowered kids who know their inner voice and honor ... Show More
24m 37s
Oct 2023
Never Enough: 7 Ways to Protect Yourself (and Your Kids) From Toxic Pressure
In this episode, award-winning Harvard-educated journalist and researcher Jenny Wallace is here to discuss “toxic achievement” and the toxic pressure that makes you feel that no matter what you do or what level of success you achieve, it will never be enough. You feel toxic press ... Show More
54m 49s
Oct 2023
AP 533: Perfectionism in Parenting Teens: How to Help your Perfectionist Kids, Better Handle your Own Mistakes, and What to do When your Kids Notice That you’re Human || co-interview with Heather Fraz
This week I have a co-interview between me and Heather Frazier, host of the Pivot Parenting podcast. First, I share how I've seen perfectionism affect my experience raising children and also as a middle school teacher. Then, Heather teaches how we can better handle when our teens ... Show More
57 m
Feb 2024
S08|06 - How to Not Raise Entitled Kids (or Anything Else You Want to Avoid)
Do you feel like your kids, or the kids you teach or have influence over- struggle with entitlement? Do they believe they should just HAVE everything- and lack the gratitude or appreciation for it? One of you lovely audience mamas reached out to me with this exact question- and I ... Show More
27m 3s
May 2023
Mathew Knowles, Father Of Beyonce On How To Raise A Daughter
Today on The Mindvalley Show, we are creating a framework to develop your child's passion and vision for life. Our guest is Mathew Knowles, the father of legendary Beyonce and Solange Knowles and the visionary behind Destiny's Child. He gives insight into his mindset as a parent ... Show More
48m 1s
Jan 2022
6 Reasons Not to Take Your Child’s Words or Behavior Personally
Not taking our child’s behavior personally can be extremely challenging. Not only does it restimulate our own unmet needs but on some level, we might believe what they are saying is true or that they really believe we are “mean” or understand that the off-track behavior is meanin ... Show More
10m 19s
Oct 2023
How to Raise Resilient Kids: Parenting Kids with Respect Doesn’t Create a Generation of Snowflakes
Real talk? We all want to raise resilient, strong kids. BUT is punishment and “tough love” the way to get there? In this powerful episode, Child Therapist Deena Margolin and Parent Coach Kristin Gallant use modern brain science to pave you a practical path to raising resilient ki ... Show More
44m 11s
May 2021
How to Teach Kids to Take Responsibility for their Own Actions
When kids are disrespectful, it can feel like a very personal attack leaving us wondering if our child will grow up to be an unkind and immoral adult disrespecting everyone they know.   In this episode, I’ll be walking you through all the ways we can alleviate their behaviour wit ... Show More
15m 21s