logo
episode-header-image
Dec 2024
23m 22s

#309 - 6 Habits to Dominate 2025

Trent Harrison
About this episode

For online coaching info, DM me “TRANSFORM” on https://www.instagram.com/trizzlemanfitness/

In this episode, I share my thoughts on 6 habits to dominate 2025!

If you found this helpful, feel free to leave a genuine 5 star review!

Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here

Up next
Nov 21
Give Me 20 Minutes And I’ll Teach You How To Eat Whatever You Want These Holidays And Still Lose Fat
<p><strong>Want a custom plan to help you lose fat &amp; get toned? Go here:</strong>👉🏾<a href="https://ransomedbodies.typeform.com/to/kCVgSiGE"><strong>https://ransomedbodies.typeform.com/to/kCVgSiGE</strong></a><strong> </strong></p><p><strong>In this episode, I share How To ... Show More
20m 7s
Nov 19
What No One Tells You About Losing Cheek Fat, Thigh Fat, and Belly Fat (The Real Truth) | #433
<p><strong>Want a custom plan to help you lose fat &amp; get toned? Go here:</strong>👉🏾<a href="https://ransomedbodies.typeform.com/to/kCVgSiGE"><strong>https://ransomedbodies.typeform.com/to/kCVgSiGE</strong></a><strong> </strong></p><p>💥<strong> How to ACTUALLY Lose Fat (No ... Show More
15m 35s
Nov 12
How to Build Discipline, Kill Procrastination, and Get Lean FAST | #432
Want a custom plan to help you lose fat & get toned? Go here:👉🏾https://ransomedbodies.typeform.com/to/kCVgSiGE If you think getting in shape is hard, wait until you deal with 20 years of health problems.Wait until you’re on medications just to stay alive. Wait until your body q ... Show More
15m 29s
Recommended Episodes
Sep 2024
#135 // Top-5 Unexpected Things That Influence Your Physical Health
<p>Welcome back to another episode of Fitness Stuff with Normal People with Marianna and Tony! There are so many factors that can influence your physical health and it can be overwhelming to know where to look first when problem solving. Your hosts have put together the top 5 une ... Show More
1h 14m
Jul 2023
Fat Loss Mistake #4 - Going Aggressive on your Calorie Deficit
<p>Our Fat Loss Mistakes Mini Series Day 4 talks about the complete opposite of yesterday's episode - going too aggressive on your calorie deficit.</p><br><p><br></p><p>Are you wondering why would I talk about two opposing approaches back-to-back?</p><br><p><br></p><p>Well, I'll ... Show More
15m 26s
Jul 2024
ERF 716: Order Of Exercises In Workouts, Getting Selfish, Believing You Can Lose Weight
Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Work With Our Team 1:1 HERE https://bit.ly/rERFcoaching FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Athletic S ... Show More
40m 39s
Feb 2024
ERF 654: Lose Fat Or Build Muscle First, Motivation For Workouts, Keeping Promises To Yourself
Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculator HERE https://bit.ly/erfcalorie-calculator 20% Off Legion Ath ... Show More
40m 27s
Feb 2024
ERF 650: How Losing 25lbs Has Made Me Feel
Join The Clubhouse HERE https://bit.ly/erfclubhouse Download Free Weekly Workout Program HERE https://bit.ly/weeklyworkoutserf Download 45 Free Workouts HERE https://bit.ly/strengthsystems Work With Our Team 1:1 HERE https://ericrobertsfitness.com/contact/ FREE Calorie Calculato ... Show More
46m 4s
Jul 2025
128: The 5 Habits That Changed My Life
In this episode, I share these five crucial success principles, inspired by my morning runs, and prepare for a new chapter of relentless training and personal challenge.CHAPTERS:02:18 Introduction11:28 Point #123:10 Point #231:34 Point #345:10 Point #453:03 Point #5Order my NYT B ... Show More
1 h
Sep 2022
3 Gentle Nutrition Tips to Remember When You're Traveling
Applications for the September Group Coaching Cohort OPEN! This is the last cohort that you can start AND finish in 2022. If you’re ready to stop quick fix diets and create a healthy, long-term and sustainable relationship with food, go to bonnieroney.com or click here and apply ... Show More
27m 29s
Apr 2024
Q&A: Overcoming Binge Eating, How to Build Discipline & More | The HigherUp Podcast Ep. 15
<p> Drop your <a href="https://www.youtube.com/hashtag/stepcheck" rel="nofollow">#stepcheck</a> in the comments and please subscribe to the channel! In this episode of the podcast, I answer your questions! All things fitness, nutrition, muscle building, fat loss, mindset, and di ... Show More
49m 49s
May 2025
488: Stop Believing These Fitness Lies – What Actually Works, According to Science | Kirsty Godso
Kirsty Godso is a world-renowned trainer, Nike Master Trainer, and founder of Made Of, known for her high-intensity workouts and science-backed approach to women’s fitness and performance.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE ... Show More
1h 8m
Nov 2023
2197: Five Positive Changes in the Fitness Industry
Why real fitness & health is rooted in behaviors and consumer demand. (2:00) Five Positive Changes in the Fitness Industry #1 - Strength training is popular (especially for women). (6:18) #2 - More people squatting and deadlifting. (13:16) #3 - New media takes out the old guard. ... Show More
42m 37s
Listen to millions of songs and podcasts on Anghami