logo
episode-header-image
Aug 2022
27m 8s

7 Tips for Building Better Habits & Opti...

Jasmine Shah
About this episode
In this episode of Just Glow With It, I am chatting about 7 tips to help build better habits and optimize your routines.

This week's episode is sponsored by:

Apostrophe: Use code: GLOW to get $15 off your purchase at apostrophe.com/glow

C O N N E C T  W I T H  M E:
🎥 subscribe to my youtube channel
📷  follow me on IG @missjasmineshah
💭 follow me on twitter: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
Up next
Jul 26
How to create a more whimsical life
we are back! <3 after taking some time off, we're finally back with a new episode and this time, we're talking all things whimsy and how to create a more whimsical life. if life has been feeling a little serious lately or if you've stopped prioritizing joy, this episode is for yo ... Show More
17m 17s
Jun 21
My summer ins and outs + how I'm summermaxxing
In this episode, we're chatting all things summer!! From my summer ins and outs, the new energy I'm stepping into and how I'm summermaxxing. Whether you love or hate summer, I hope this episode inspires you to romanticize this season a little more <3Connect With Me:🔗 codes and l ... Show More
20m 20s
Jun 14
Your Mid-Year Motivation To Lock Back In
We're officially 6 months into 2026 and in this week's episode, we're having a much needed mid-year check in! A motivating pep talk to help you reset, refocus, and reconnect with your goals. If you’ve been off track, unmotivated, or feeling behind, this is your reminder that you ... Show More
15m 34s
Recommended Episodes
Jun 2024
152. stop WASTING your potential and use these confidence tips to STEP INTO a new version of you 💌
Hi my loves 🦋 In today's episode I give you a run down on the best mindset shifts and tips to live by for a confident, hot & healed girl summer 💌My guided journal series https://a-journey-back-home.teachable.com/l/pdp/a-journey-back-homeMy book The Ultimate Glow Up Guide 💗 htt ... Show More
57m 1s
Aug 2023
82. how to be a better YOU everyday
tail spinning
1h 1m
Jan 2021
15 Habits That Will Make Your Life Better
In this episode, we learn about 15 Habits That Will Make Your Life Better from our friends at Alux.com. Go to https://7goodminutes.com/1097 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.f ... Show More
9m 28s
Dec 2023
Creating Healthy Habits and Routines with a 9-5 Career
Hi Besties!! Kicking off my mini series that dives into creating healthy habits and routines for different types of schedules! This week we go over forming new habits and routines as someone who is working a 9-5 career, or a job that is a consistent schedule where you know your s ... Show More
33m 44s
Sep 2022
The "That Girl" Guide to Glowing Up
This week I wanted to share what I do to glow up. Sometimes I forget to appreciate my personal beauty but I have found some tips, tricks, and habits that help me remember. https://www.instagram.com/the.guide.podcasthttps://cozyearth.com/pages/home-category 
25m 15s
Sep 2023
40- 8 ways to transform the relationship with yourself and step up to the next level
Try the 7-day free trial on the ⁠Guide Me Glow ⁠⁠⁠⁠⁠members club here⁠⁠⁠⁠⁠ Hey angelsss! In today's eppy we go through my main 8 tips that will completely transform your relationship with yourself and in turn with your life and others around you. These were the key lessons I lear ... Show More
48m 9s
Nov 2021
Habits You Need To Live Your Best Life
In this episode, we learn about some habits you need to live your best life. Go to https://7goodminutes.com/podcast/habits-you-need for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoi ... Show More
9m 18s
Mar 2022
Simple Habits That Will Improve Your Life
In this episode, we learn about a few Simple Habits That Will Improve Your Life. Go to https://7goodminutes.com/podcast/simple-habits-that-will-improve-your-life for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choi ... Show More
11m 7s
May 2021
Jim Rohn On How To Improve Self Discipline
In this episode, we get some great tips on How To Improve Self Discipline. Go to https://7goodminutes.com/podcast/how-to-improve-self-discipline for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaph ... Show More
9m 18s