Oct 7

Functional Freeze: Healing the Secret Exhaustion of Ambitious Women w/ Liz Tenuto

Crushing it all day, then lying on the couch scrolling because you can't even pick something on Netflix? That's not "just being tired," and there are ways to fix it.I'm joined by somatics expert Liz Tenuto to unpack the secret exhaustion so many ambitious women are LIVING in with ... Show More

53m 18s

Sep 30

The Science of Your Sixth Sense: Where Psychology Meets Intuition w/ Sarah Gregg & Jill Ritchie

We've allll been there; knowing better but still not dialed in enough to break the cycle. In this episode, I sat down with Sarah Gregg and Jill Ritchie, the duo behind the world's first intuitive psychology coach training, to get into what actually changes you when knowing better ... Show More

1 h

Sep 23

Soft & Ambitious: The Real Cost of Masculine Armor w/ Monica Yates

I sat down with my friend Monica Yates for a private interview inside my mastermind where she did not hold back on what "being the strong one" is costing you in your life & business. This conversation is the reminder that so many of us ambitious women need so we don't get stuck i ... Show More

33m 13s

Oct 2025

446: The Juggle of Business and Motherhood: What’s Actually Working For Me

In this episode, Monica gives you the real truth about coming back to work post-baby, navigating mum life, and why her business feels more on fire than ever. If you’re a high-achieving woman who wants to be a mother (or already is) without losing herself, this will show you what’ ... Show More

46m 19s

Aug 2025

38. How to Adjust Your Mindset During Pregnancy and Postpartum for High-Achieving Moms

Could shifting your mindset before baby help you thrive as a high-achieving new mom?In this episode, we will cover:Why high-achievers often struggle with the transition to motherhood—and how to overcome it.The mindset shifts that will help you find balance between ambition and se ... Show More

15m 39s

Jun 2025

435: The Feminine Way to Have It All (Without Burnout or Guilt) with Jen Szpigiel

The (feminine) formula for success without sacrifice. In this expansive AF episode, Monica is joined by powerhouse entrepreneur and mother of four, Jen Szpigiel. Together, they dive into the nuanced candor of true feminine leadership, motherhood, and building a multi-faceted life ... Show More

57m 14s

Jun 2024

#150 Navigating Motherhood and Career: A Candid Conversation with Arshia Moorjani

In this heartfelt episode, Arshia and I delve into the unspoken challenges of motherhood, career transitions, and personal growth. From postpartum anxiety and body image struggles to navigating the beauty industry as a woman of colour, Arshia shares her remarkable journey with ho ... Show More

1h 1m

Mar 2023

Starting Fresh & Balancing Motherhood

In today’s episode, I’m shaking up the usual dialogue by introducing some new conversation starters about pushing societal norms, thought spirals on my life lately and answering some of your questions about coming into motherhood. Cheers! Thanks to this episode's sponsor: •For a ... Show More

26m 1s

Aug 2025

Ep. 369 - Overcome the Fear of Being Seen - The Process with Alexandria

<p><strong>What if your dream life was on the other side of the fear of being “cringe?”</strong></p><p>In this expansive Process episode, Jessica sits down with TBM community member Alexandria to explore what it looks like to manifest from alignment when everything familiar falls ... Show More

1 h

Sep 2025

441: How to Hold Both Motherhood *and* Ambition as a CEO Raising Babies with Cait Scudder

The complexities of balancing ambition and motherhood… a hot topic in today’s world! There’s still this unspoken fear (and guilt) that you have to choose between business and babies, the mission and motherhood, the million-dollar months and the slow mornings snuggled up with your ... Show More

28m 53s

Nov 2024

1179: "Finding Strength, Growth, and Purpose as a Mother"

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1 h

Jan 2025

1. From Overwhelmed to Empowered: The Story Behind A Bridge to Motherhood

In this debut episode of A Bridge to Motherhood Podcast, I’m opening up about my own journey through pregnancy, birth, and postpartum. I’ll share the struggles that shaped me, the turning point that led me to prioritize my own well-being, and how those experiences sparked my pass ... Show More

9m 24s

Feb 2025

Ep. 343 - Top Mindset Shifts for Manifesting Your Dream Career with Les of Balanced Black Girl

<p>PSA: your calling is calling. But do you know how to hear it? In this episode, we sit down with Les Alfred, founder and host of <i>The Balanced Black Girl</i>, to explore manifestation, career transitions, and embracing your authentic path. Les shares how she navigated multipl ... Show More

1h 4m

From 6-figure Weeks to Full Time Mom: Un...