In this episode, I have a special treat for you. A 5 minute calming morning meditation read by one of my friends, Katie, who hosts the podcast Morning Meditation for Women. If you enjoy her meditation, then go check out her channel, leave her a good review, and let her know I sent you there.
Listen to Morning Meditation for Women on Apple or Spotify or just ... Show More
Nov 24
Get Everything You Want! Morning Affirmations | Law of Attraction
Unlock your limitless potential with powerful positive morning affirmations. These affirmations are designed to activate the law of attraction, shift you into an abundance mindset, and help you create the life you truly desire. Start your morning with clarity, confidence, and the ... Show More
13m 52s
May 2021
Meditation: Slow Down Time ⏳- from Meditation for Women
So often, we can feel the pull of time.
The Earthly restraints of not enough time.
We get caught up in the vortex of time management in order to fit it all in,
Feeling fed by the amount of things done on our checklists,
And also constantly weighed down by all there is left to ... Show More
14m 45s
Jun 2021
A Sleep Meditation for My Daughter 👧🏽
Almost every night, my daughter and I lay down for a meditation before bed. It’s a soothing ritual that gives her the chance to calm her body and mind, and also gives us precious, intimate moments together.
Tonight, I invite you to join me as I guide you through a meditation I w ... Show More
25m 58s
Jun 2021
Meditation: Relax Into the Stillness ☁️
Relax into the stillness tonight, sweet one,
And find the sacred portal into deep, restorative sleep.
😴😴😴
Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Journal prompts are included with every episode ... Show More
25m 37s
Oct 5
Sleep Meditation (3 Hours): Breathe Into Calm
If you ever find yourself tossing and turning at night, this episode from the Sleep Meditation for Women: 3 Hours podcast might be exactly what you need. It starts with a gentle guided meditation, then fades into hours of soothing music to help you stay asleep—so if you love it, ... Show More
30m 14s
Jun 2021
Meditation: Calm Wise Owl 🦉Sleep Meditation
You perch so calmly in the trees, Wise Owl,
completely silent and serene.
You look down upon your world with a confident wisdom,
and see the complex simplicity of the universe with your amber eyes.
Look over me as I enter the night, Ms. Owl,
and infuse me with your grace.
F ... Show More
30m 30s