Is Your Chronic Lateness Tied to Unresolved Childhood Trauma?| Listen on Anghami

Jul 9

🌟 How to Finally Break Free from a Narcissistic Parent 💔

If you grew up with a narcissistic parent, you know the pain runs deep. You’ve spent your life trying to be seen, loved, and understood — but it never worked.In this video, I share 5 powerful steps to help you stop standing in front of the abuse, set firm boundaries, and finally ... Show More

7m 17s

Jul 8

💔 How to Heal from a Narcissistic Parent: 5 Powerful Steps to Reclaim Your Life 💔

If you grew up with a narcissistic parent, you know the pain is deep and often invisible. You were blamed, shamed, and made to feel responsible for their happiness — and it's left scars that still impact you today.In this video, I'm sharing the hard truth about what creates a nar ... Show More

8m 11s

Jul 6

Stop Defending. Start Healing.

You keep trying to figure them out. You keep defending yourself. You keep hoping they’ll change.But the truth is…💔 It was never about them. It was always about the unhealed child inside of you — the part still desperate for the love and safety you never got.Until you stop focusi ... Show More

10m 32s

Feb 2025

Tuesday Truth: Q&A How did you forgive yourself?

Today's episode comes from a listener's question about how I forgave myself for what I did in my BPD identity. Great question with a brief answer. Remember to drop that toxic shame backpack and move forward. You can develop your character by making new choices that align ... Show More

8m 35s

Mar 2025

Tuesday Truth: What’s Really Going On in Your Head?

Ever feel like your emotions are a runaway train with no brakes? In this beefier Part 1, host Rose Skeeters dives deep into the BPD chaos—why it hits so hard and what’s really firing it up. Expect a raw story about a texting meltdown that’ll hit home, plus a first taste of mental ... Show More

7m 21s

May 9

Dismissive Avoidant Attachment & Depression: Are They Correlated?

14-Day All-Access Trial: Transform Your Life with Expert-Led Mental Health & Personal Growth Programs https://attachment.personaldevelopmentschool.com/mha-month?utm_source=podcast&utm_campaign=mha-month&utm_medium=organic&el=podcast Is there a hidden link between dismissive avoid ... Show More

11m 30s

Feb 2025

Tuesday Truth: Breaking Free from Rigidity – How to Embrace Flexibility and Deepen Relationships

Are You Stuck in Black-and-White Thinking? Let’s Talk About It.If you struggle with intense emotions, fear of abandonment, or difficulty navigating relationships, you might also feel trapped in rigid thinking patterns—the kind that say, “If they really loved me, they wouldn’t hav ... Show More

37m 18s

Mar 2025

Why You Feel Lost in Life: Dr. Gabor Maté on Trauma & How to Heal

If you feel lost or stuck in life, today’s episode will help you understand the root cause of trauma and how childhood experiences shape you throughout your life. Understanding your trauma is the key to healing. Your past doesn’t define you—but it does shape you. And today, world ... Show More

1h 17m

Jan 2025

Jillian Turecki: Breaking Free from Family Trauma & Finding Love After Pain | EP 866

Have you listened to the FULL EPISODE yet?"Two siblings can grow up in the same home, but have a very different childhood. I was a very, very sensitive child. I picked up on everything." - Jillian TureckiGrowing up as the daughter of a prominent psychiatrist who wrote "The Diffic ... Show More

7m 44s

Sep 2024

4 Ways To Find Your Identity In Life & 3 Proven Methods to Heal Your Past

SUMMIT OF GREATNESS IS 7 DAYS AWAY! Have you saved your tickets yet? Get them before they sell out at lewishowes.com/tickets.Get ready for an exclusive excerpt from my New York Times Bestselling book, The Greatness Mindset! In this powerful episode, I dive deep into the critical ... Show More

1h 24m

Apr 16

How to Reparent Yourself

Do you ever feel like you're carrying emotional wounds from childhood? In this episode, I dive into the concept of reparenting yourself. You'll learn how to recognize your inner child’s unmet needs, stop abandoning yourself in stressful moments, and start showing up with compassi ... Show More

18m 55s

May 17

Gabby Bernstein: Work With Your Inner Child to Break FREE from Self-Destructive Patterns

Order my newest book Make Money Easy! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1769Gabby Bernstein opens up about the profound impact of childhood trauma and how unprocessed experiences create fragmented parts of ourselves that become stuck in t ... Show More

6 m

Apr 7

Reinvent Yourself: How to Let Go of Past Mistakes and Create a New Version of You

In this episode, you’ll learn how to let go of regret, overcome regret, let go of past mistakes, and step into a powerful new chapter. Today, Mel is joined by one of the most powerful and honest voices of our time: Charlamagne Tha God. He’s a Radio Hall of Famer, a three-time New ... Show More

1h 24m

Is Your Chronic Lateness Tied to Unresol...