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Going to therapy is a sign of strength, not weakness. Our paid partner BetterHelp makes therapy simple, with 10% off your first month to help you get started: https://betterhelp.com/happyhealthyhomoWe talk Botox, burnout, and botched jobs—and yes, he tells us exactly what work he ... Show More

This week we’re joined by award-winning documentary filmmaker Roger Ungers, the creative force behind Shape — a bold, unflinching look at body image, masculinity, and identity in gay culture.We dive into the real conversations behind the glossy Instagram feeds:– Why so many gay m ... Show More

Going to therapy is a sign of strength, not weakness. Our paid partner BetterHelp makes therapy simple, with 10% off your first month to help you get started: https://betterhelp.com/happyhealthyhomoThis week we’re joined by husbands, homemakers, and content creators Toby & Mikey ... Show More

In this episode, Chalene Johnson shares strategies for minimizing holiday stress, navigating tricky family dynamics, and knowing your lane in the kitchen (spoiler alert: not everyone needs to reinvent holiday dishes!). She also gets candid about body image trends in different cit ... Show More

Valuing and caring for our own needs, wants, and desires is critical to our mental health and happiness. If we struggle to love ourselves and take care of ourselves, how do we deliver value to the rest of the world? In this episode, I discuss four actionable ways to love yourself ... Show More

This episode explores the nuanced question of how much we should share about our intimate relationships with others, highlighting the spectrum between healthy connection and potential boundary violations. The hosts reflect on personal experiences and therapeutic insights to unpac ... Show More

If you've ever caught yourself celebrating taking out the trash like it's a major life achievement—girl, you're not alone. In this episode, Chalene gets real about body image, the emotional toll of performance culture (hello, Dallas Cowboy Cheerleaders), and why something as simp ... Show More

In this episode of Relationship Advice, Cayla and Lauren are joined by sex therapist Bryttney Huseas to explore where couples commonly get stuck when it comes to sex. They dive deep into how differing arousal types—spontaneous vs. responsive—create misunderstandings, pressure, an ... Show More

Fan Favorite: This episode originally aired on December 29, 2017. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we're all about empowering you to live your best life. Today, we're delving into a topic that's close to my heart ... Show More

ADVICE SESSION #10!!!!! ALL THINGS FALL 🍂🌲🧸☕️🧣 In today’s episode, I’m answering your seasonal questions to help you get through the next month. How to deal with seasonal depression, being alone during the holiday seasons, balancing work and festive activities, feeling guilty ... Show More

this week, we’re back in our cozy wednesday morning recording session, and honestly, would it even be us if we didn’t kick off march with an episode all about welcoming a fresh new season… aka SPRING! 🌸 we’re sitting down to chat through the intentions we’re setting for the next ... Show More

Episode 65: In this episode, I sit down with my boyfriend Joey (back by popular demand) for a fun and honest conversation to kick off the New Year. From setting intentional goals to navigating routines as a couple, we’re diving into all the ways we’re growing together—and individ ... Show More

This episode of the Relationship Advice podcast explores the value of creating a Non-Negotiables List to establish clear boundaries and expectations in relationships. Colter, Cayla, and Lauren discuss how striking the right balance—neither too rigid nor too lenient—can lead to he ... Show More