How To Like Your Life Podcast Episode 25: What is Hypnosis? (dispelling myths, answering common questions, and understanding how to use it) This episode is a deep dive into the tool that is talked about in nearly every episode - HYPNOSIS. This powerful tool gives you the ability to communicate directly with your subconscious mind to create rapid changes in y ... Show More
May 12
Your Fear of Success Is Holding You Back (How to Expand Your Upper Limit)
Today's episode goes deep into the sneaky sneaky block that keeps us from achieving more: our fear of success. You'll learn why your brain protects you from a big life, why self-sabotage happens so naturally, how essential it is to start dreaming BIGGER, and, of course, how to re ... Show More
24m 16s
Apr 28
How to Fuel Your Ambition by Regulating Your Nervous System
The pod is back, and we're diving into an often overlooked but ESSENTIAL step to leveling up: regulating your nervous system. In this episode, Emilie delves into why nervous system regulation is essential for success and big goals, what happens when we're dysregulated, how to reg ... Show More
34m 3s
Jun 2024
#969 Hypnosis For Blessings
Get the bonus sleep version of this hypnosis session and an ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS sleeps hypnosis sessions each week and so much more. https://www.freehypnosis.app A traditional Hypnosis Session d ... Show More
30m 9s
Oct 2024
Learn How to HACK Your Mind with Hypnosis: The Ultimate Cognitive Upgrade : 1218
<p>Explore the science and potential of hypnosis as Dr. David Spiegel, Stanford’s leading expert in mind-body medicine, joins Dave Asprey to reveal how hypnosis can radically enhance cognition, mental clarity, and resilience. In this episode of <em>The Human Upgrade</em>, you’ll ... Show More
59m 53s
Jan 2025
#1045 Hypnosis for Free of Judgement
<p>Welcome to this calming day hypnosis session, designed to help you release the fear of judgment and embrace your authentic self with confidence.</p> <p>Through soothing, positive suggestions, this audio will guide you in letting go of the need for external validation, empoweri ... Show More
28m 47s
Jan 2025
#1050 Hypnosis "You Are" Positive Affirmations
Day Hypnosis session to fill your mind with empowering "You Are" affirmations. These soothing affirmations are crafted to help you unlock your full potential, build confidence, and embrace self-love. Get the bonus sleep version of this hypnosis session and an ad FREE experience, ... Show More
29m 26s
Nov 2024
Dr. David Spiegel: 10-MINUTE Hypnosis Hack to Rewire Your Brain & Reduce Stress 80% Faster
<p>How do you usually handle stress?</p> <p>Have you tried hypnosis for stress?</p> <p>Today, Jay with Dr. David Spiegel, a leading expert in psychiatry and behavioral sciences, to explore the transformative power of hypnotherapy. Dr. Spiegel, with over 45 years of experience in ... Show More
1h 2m