How To Like Your Life Podcast Episode 25: What is Hypnosis? (dispelling myths, answering common questions, and understanding how to use it) This episode is a deep dive into the tool that is talked about in nearly every episode - HYPNOSIS. This powerful tool gives you the ability to communicate directly with your subconscious mind to create rapid changes in y ... Show More
Oct 13
When You're Stuck Between the Old Life and the New Life (How to Navigate the Uncertainty)
One of the most uncomfortable places is to be is feeling like you've left your old life/identity, but you're still waiting to fully step into your new one. In this episode, Emilie chats about what's happening in the mind during this stage, and how you can support yourself as you ... Show More
25m 47s
Feb 2022
Hypnosis to Deal with Life's Irritations and Torments
This session guides the listener into relaxation and then onto an imagined journey by train, bus, car or plane. On this journey, a partner or lover becomes sick and vomits, initially provoking irritation and disgust. Adam reframes this reaction, encouraging empathy and compassion ... Show More
19m 44s
May 2022
The Subconscious Mind: Unlocking Your Hidden Power
In this episode, we learn about unlocking the hidden powers of your subconscious mind.
Go to https://7goodminutes.com/podcast/the-subconscious-mind for full show notes.
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7m 46s