How To Like Your Life Podcast Episode 25: What is Hypnosis? (dispelling myths, answering common questions, and understanding how to use it) This episode is a deep dive into the tool that is talked about in nearly every episode - HYPNOSIS. This powerful tool gives you the ability to communicate directly with your subconscious mind to create rapid changes in y ... Show More
May 12
Your Fear of Success Is Holding You Back (How to Expand Your Upper Limit)
Today's episode goes deep into the sneaky sneaky block that keeps us from achieving more: our fear of success. You'll learn why your brain protects you from a big life, why self-sabotage happens so naturally, how essential it is to start dreaming BIGGER, and, of course, how to re ... Show More
24m 16s
Apr 28
How to Fuel Your Ambition by Regulating Your Nervous System
The pod is back, and we're diving into an often overlooked but ESSENTIAL step to leveling up: regulating your nervous system. In this episode, Emilie delves into why nervous system regulation is essential for success and big goals, what happens when we're dysregulated, how to reg ... Show More
34m 3s
May 2022
The Subconscious Mind: Unlocking Your Hidden Power
In this episode, we learn about unlocking the hidden powers of your subconscious mind.
Go to https://7goodminutes.com/podcast/the-subconscious-mind for full show notes.
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7m 46s
Oct 2025
Can Hypnosis Really Rewire Your Brain?
Hypnosis is not just swinging watches, stage magic, or Scooby Doo fodder - it's a tool we can all use to help rewire our brains. This week, JVN talks with Melissa Tiers, founder of The Center for Integrative Hypnosis in New York City. Melissa is a hypnotist whose work spans decad ... Show More
53m 15s