One of the most uncomfortable places is to be is feeling like you've left your old life/identity, but you're still waiting to fully step into your new one. In this episode, Emilie chats about what's happening in the mind during this stage, and how you can support yourself as you sit with the unknown before things fall into place. Try Doddle Hypnosis App Free ... Show More
Sep 22
Your Beliefs Are Hypnotizing You - It's Time You Learned to Hypnotize Yourself
What happens when your own beliefs, past experiences, and expectations hypnotize you to reinforce those beliefs again and again? Your mind is wired to reinforce what it already knows, and the way it's always done things.In this episode, you'll learn why your own beliefs an storie ... Show More
25m 47s
Feb 2023
How to make positive changes in your life that will create a better future.
In this episode, we discuss making positive changes in your life to create a better future for yourself.
Everything is happening for you; this includes the difficult times, utilizing strategies for setting and achieving your goals, overcoming obstacles, and developing healthy ha ... Show More
11m 14s
Jan 2024
50- how to do the inner work, elevate your current self and cut the excuses
hi glow girls, we're back this year with a new episode on how to elevate and take your confidence to the next level. it's time to cut the excuses, reflect on what you are currently doing to feel your best mentally and physically. a little reminder of the key things that will help ... Show More
40m 13s
Feb 2022
How To Take Steps For A Better Life
In this episode, we learn how to take steps for a better life.
Go to https://7goodminutes.com/podcast/better-life for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices
9m 24s
Feb 2023
How to pick yourself up and create your positive life.
In this episode, we discuss how to pick yourself up when you've been knocked down.
Life can be challenging, and feeling overwhelmed and defeated is easy. But what if you could learn how to pick yourself up and create a positive life, no matter what challenges come your way?
Whe ... Show More
13m 45s