Hypnosis may conjure up ideas of a swinging clock and a con man trying to trick you into giving him your watch. However, hypnosis as a tool for real change in our lives has decades of science-backed research and effectiveness. In fact, it can even be used to improve your relationship. Listen to today's show to learn how hypnosis and its techniques can improv ... Show More
Jul 27
The Power of Caring with Dr. Tony Nader
Dr. Tony Nader joins the podcast to explore ideas from his book, The Power of Caring, and how deeper self-awareness can transform the way we connect with others. He explains how our mind-body tendencies, subconscious patterns, and inner state influence communication, emotional ne ... Show More
55m 41s
Jul 15
Healing Attachment - What Pursuers and Withdrawers Need To Work On In Individual Therapy
FREE 10 Day Couples Challenge Check out Relationship Academy! Healing attachment wounds begins with understanding how early relationships shaped the ways we seek connection, respond to conflict, and protect ourselves from rejection. In this episode, we explore how insecure atta ... Show More
54m 45s
Dec 2024
What is Hypnosis? (dispelling myths, answering common questions, and understanding how to use it)
How To Like Your Life PodcastEpisode 25: What is Hypnosis? (dispelling myths, answering common questions, and understanding how to use it)This episode is a deep dive into the tool that is talked about in nearly every episode - HYPNOSIS. This powerful tool gives you the ability to ... Show More
31m 39s
Jul 2025
#1104 Hypnosis Rekindling Love
Reconnect, rekindle, and reignite the love in your relationship with this powerful daytime hypnosis session Get the bonus sleep version of this hypnosis session and an ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS sleeps ... Show More
30 m
Feb 2025
#1062 Day Hypnosis for Finding Love Again
Welcome to this powerful day hypnosis session designed to help you open your heart to love, heal from past relationships, and attract the loving connection you deserve. Through soothing affirmations and guided visualization, this session will inspire hope, self-love, and certaint ... Show More
29m 25s
Apr 2024
Hypnosis for Healing: Understanding the Powerful Science with Dr. David Spiegel (231)
Join Dr. Ann Kelley and Dr. David Spiegel as they dive into the benefits and misconceptions of hypnosis. Hypnosis is a state of highly focused attention and cognitive flexibility, allowing individuals to explore new possibilities. Whether it's trouble with sleep, intense anxiety, ... Show More
1h 4m
Nov 2024
Dr. David Spiegel: 10-MINUTE Hypnosis Hack to Rewire Your Brain & Reduce Stress 80% Faster
How do you usually handle stress? Have you tried hypnosis for stress? Today, Jay with Dr. David Spiegel, a leading expert in psychiatry and behavioral sciences, to explore the transformative power of hypnotherapy. Dr. Spiegel, with over 45 years of experience in clinical and rese ... Show More
1h 7m
Mar 2023
Hypnosis in therapy - pain management for the body and mind, with David Patterson, PhD
Hypnosis is more than just a stage trick. Psychologists and other researchers have found that it can be useful in treating pain, anxiety, and a range of other physical and mental health problems. David Patterson, PhD, of the University of Washington, talks about what’s happening ... Show More
36m 56s
<p>In this episode we talk about hypnosis, how you can use it to heal your inner child and become the best version of yourself. </p>
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<p><strong>Connect with Sarah:</strong></p>
<p>-Website: <a href="https://www.siva-wellness.com/" target="_blank" rel="noopener norefer ... Show More
