Learning how to effectively program your subconscious mind can help you to make changes at the deepest levels of your subconscious mind. In today's episode, we will be discussing how to program your subconscious mind at the most optimal times of day to rewire your brain. This episode contains a hypnosis program that can be used first thing in the morning or ... Show More
Apr 2025
Episode 2: Hypnosis Session - Nervous System Reset
<p>Let this guided hypnosis session be your return to centre.<br><br></p><p>In this deeply calming experience, registered psychotherapist and clinical hypnotherapist Donald Currie, RP, gently guides you through a nervous system reset — designed to release accumulated tension, soo ... Show More
9m 44s
Apr 2025
Episode 2: Episode 2: What is Trauma?
<p><strong>Episode 2 - What is Trauma?<br></strong><br>In this foundational episode, we explore the question: <em>What is trauma?</em> Moving beyond buzzwords and clinical definitions, we unpack the many layers of trauma—how it lives in the body, how it shapes the nervous system, ... Show More
21m 16s
Apr 2025
Episode 1: The Power of Retreat
<p>Welcome to <strong><em>Retreat, Reset, Transform</em></strong>, a podcast that explores the profound journey of healing and self-discovery through the lens of psychedelic-assisted therapy, trauma-informed care, and holistic wellness. Hosted by <strong>Donald Currie, Registered ... Show More
19m 34s
Jun 2025
#1102 Hypnosis Reignite & Refocus
Are you ready to reconnect with your dreams, refocus your mind, and reignite your motivation? This powerful hypnosis session will guide you into a deeply relaxed state, helping you clear distractions, overcome doubts, and align with your true purpose. Get the bonus sleep version ... Show More
31m 2s
Feb 2025
#1065 Hypnosis Supercharge Your Goals & Dreams
Unlock the abundance you deserve with this powerful hypnosis session designed to clear scarcity, lack, and poverty mindsets. Reprogram your subconscious to embrace prosperity, abundance, and success in every area of your life. Get the bonus sleep version of this hypnosis session ... Show More
30m 11s
May 2025
#1087 Hypnosis Stop Ruminating
Hypnosis session is designed to help you stop ruminating, release negative thoughts, and restore inner peace. Get the bonus sleep version of this hypnosis session and an ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS slee ... Show More
29m 30s
Sep 19
#1134 Hypnosis for Reacting to Criticism
Get the bonus sleep version of this hypnosis session and an ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS sleeps hypnosis sessions each week and so much more. https://www.freehypnosis.app This Day Hypnosis Session reprog ... Show More
30m 30s
Dec 2024
What is Hypnosis? (dispelling myths, answering common questions, and understanding how to use it)
How To Like Your Life PodcastEpisode 25: What is Hypnosis? (dispelling myths, answering common questions, and understanding how to use it)This episode is a deep dive into the tool that is talked about in nearly every episode - HYPNOSIS. This powerful tool gives you the ability to ... Show More
31m 39s