logo
episode-header-image
Nov 2019
15m 18s

267 - Does Hypnosis Work? Here's What Sc...

Quickanddirtytips.com
About this episode

Is hypnosis for real or just a lot of hocus pocus? Here's a detailed look at the science behind how hypnosis works, and what it can (and can't) do.

TRANSCRIPT & LINKS
Read the transcript: https://quickanddirtytips.com/health-fitness/mental-health/does-hypnosis-work
Check out all the Quick and Dirty Tips shows:
www.quickanddirtytips.com/podcasts

JOIN THE CONVERSATION
On Facebook: https://www.facebook.com/savvypsychologist
On Twitter: https://twitter.com/qdtsavvypsych

Up next
Yesterday
How 'Buy Now, Pay Later' companies use psychology to hook you
"Buy Now, Pay Later" (BNPL) can feel like a "treat yourself" pass, but it's not magic; it's psychology. This episode looks at why BNPL systems are so seductive, especially for those with financial instability or emotional trauma. We also look at actionable steps to manage BNPL us ... Show More
10m 27s
Jul 2
Why making friends as an adult is so hard (and how to fix it)
Are you feeling lonely? Hear why making and keeping friends as an adult is harder than ever, and learn evidence-based strategies to build meaningful connections in a world that prioritizes productivity over people.Transcript: https://savvy-psychologist.simplecast.com/episodes/mak ... Show More
13m 7s
Jun 25
Understanding narcissism in relationships, with Dr. Khadijah Cyril
Dr. Monica Johnson is joined by Dr. Khadijah Cyril to discuss narcissistic personality disorder (NPD) and how it differs from typical harmful behaviors like lying and cheating. They explore the dynamics of relationships involving NPD, the influence of modern dating apps, and offe ... Show More
44m 20s
Recommended Episodes
May 2023
212: The Science of Hypnosis
You're feeling very sleepy... and excited to watch this episode... as we dive into the science of hypnosis! Grab yourself some merch! You can WATCH the podcast over on our YouTube channel Help keep the show running by supporting us on Patreon! If you'd like to see more of us, fol ... Show More
1h 8m
Oct 2022
Dr. David Spiegel On Mind-Body 'Tranceformation' Through Hypnosis
This is a conversation about the science, neurobiology and use cases for clinical hypnosis with the world’s leading researcher and clinician in the field, Dr. David Spiegel. Dr. Spiegel is the associate chair of psychiatry and behavioral sciences at Stanford University School of ... Show More
1h 57m
Mar 2023
Hypnosis in therapy - pain management for the body and mind, with David Patterson, PhD
Hypnosis is more than just a stage trick. Psychologists and other researchers have found that it can be useful in treating pain, anxiety, and a range of other physical and mental health problems. David Patterson, PhD, of the University of Washington, talks about what’s happening ... Show More
36m 56s
Jun 2016
Does Hypnosis Actually Work?
We see hypnosis in movies and TV all the time – after a few swings of a watch, some poor sap starts clucking like a chicken or crying like a baby – but is there any truth to this? Can you actually hypnotize someone? Learn more about your ad-choices at https://www.iheartpodcastnet ... Show More
3m 48s
Feb 2022
Dr. David Spiegel: Using Hypnosis to Enhance Mental & Physical Health & Performance
My guest is Dr. David Spiegel MD, Associate Chair of Psychiatry & Behavioral Sciences, Director of the Center on Stress and Health and Director of the Center for Integrative Medicine at Stanford University School of Medicine. Dr. Spiegel has more than 40 years of clinical and res ... Show More
1h 48m
Dec 2023
The Surprising Science of Hypnosis, Pain & Habit Change | Dr. David Spiegel
What if you could rewrite the subconscious scripts controlling your life? Harness untapped mental powers to conquer pain, anxiety, and addictions? My guest Dr. David Spiegel, renowned psychiatrist & director of Stanford's Center on Stress and Health, pulls back the curtain on hyp ... Show More
1h 2m
Jan 2024
Renowned Hypnosis Expert Reveals the Secret to Overcoming Pain, Addiction, & Stress
Dr. David Spiegel (Stanford University School of Medicine, Center on Stress and Health and the Center for Integrative Medicine, Co-founder of Reveri self-hypnosis app) breaks down how hypnosis can ease your chronic pain, addictions, and help manage stress! He explains hypnotizabi ... Show More
1h 37m
Aug 2023
319: How to Instantly Hypnotize Yourself to Stop Pain, Negative Thoughts, and Addictive Behavior | David Spiegel, MD
David Spiegel, MD is a psychiatrist at Stanford University and one of the world’s most respected experts in the field of hypnosis with 40+ years of experience. He is also the co-founder and Chief Scientific Officer at Reveri, the clinically-backed self-hypnosis app aiming to brea ... Show More
1h 5m
Sep 2010
Hypnosis: You're Getting Sleepy
The modern conception of hypnosis came into vogue in the late 18th century, and it's been the subject of much debate ever since. Does hypnosis really work? How? Josh and Chuck discuss the history, practices and feasibility of hypnotism in this episode. Learn more about your ad-ch ... Show More
31m 7s
Jun 2024
Ep. 306 - How to use Hypnosis to Unblock & Heal with Dr. David Spiegel
Imagine unlocking a superpower hidden within your mind. Imagine feeling in control of how you engage with the world, how you heal and grow, and how you manage stress. If you’re a TBMer, you already know how powerful hypnosis can be, but today we’re giving you a fascinating conver ... Show More
1h 7m