This episode is a replay of my recent masterclass about body acceptance. So if you weren't able to make it to the masterclass, this is your chance to tune in - and I promise you're going to be glad you did!
In the masterclass, you'll hear:
- How to get unstuck with your body image. Why everything you've tried over the years to fix your body image hasn't worked and never will. (And what will work instead!)
- Strategies that will ACTUALLY improve how you feel about your body. A powerful way to change your inner dialogue about your body - so that you can have more peace and fewer "I feel gross" days.
- The proven method to improve your health, confidence and body image. And how you can simultaneously achieve peace and freedom with food along the way!
Trust me, this is going to be a game changer for you. Go ahead and hit play, and let's get you feeling better about your body!
Links mentioned in episode:
Enroll in Non-Diet Academy today (enrollment closes April 6)